Read more about the article High-Protein Buddha Bowl Recipe: Plant-Based and Tasty
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High-Protein Buddha Bowl Recipe: Plant-Based and Tasty

Sure, a colorful Buddha bowl looks beautiful, but is it just a gimmick? We don't think so! These high-protein, plant-based meals are much more than just a pretty face - they pack a massive nutrient punch and taste great, too.  We're not saying that every trendy food is worth trying. But over the last five…

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Read more about the article 4 Pie Iron Recipes
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4 Pie Iron Recipes

From campfires to at-home grills, a pie iron is a classic kitchen must-have for any foodie. These simple yet effective cast iron pans are an excellent addition to any fireside event; even the kids can use them! What's the deal with pie irons?  These handy pans are made out of cast iron (like the one…

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Read more about the article Cooking potatoes with a Peruvian flair
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Cooking potatoes with a Peruvian flair

They say variety is the spice of life. This is true on many fronts, be it in entertainment such as TV shows, books, or music, or even when it comes to our dining choices. Different cultures all over the world present various cuisines to try, which makes the whole cooking and eating experience quite interesting…

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Read more about the article What is the difference between Vegetarian, Vegan, and Plant-Based Diet?
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What is the difference between Vegetarian, Vegan, and Plant-Based Diet?

A vegetarian diet consists of not eating meat. They may eat dairy, eggs, and for some, they include fish in their diet. A vegan avoids all animal products, including dairy, eggs, and for some, will avoid honey. Strict vegans will avoid using all animal products such as leather goods, wool, and silk. A person on a plant-based diet…

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Read more about the article Pandan Gula Melaka Cake Recipe
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Pandan Gula Melaka Cake Recipe

If you’re looking to make your very own Pandan Gula Melaka Cake, then look no further! We have got a mouth-watering recipe that will surely satisfy your sweet tooth with a little local twist to it. With this simple recipe provided, our Pandan Gula Melaka Cake is truly the ideal recipe if you are thinking…

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Read more about the article Embracing Autumn with Pumpkin Pie Smoothies
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Embracing Autumn with Pumpkin Pie Smoothies

The following post is from Shaina of Food for My Family and Olmanson Photography: Each year I fight the fall. I think because the transition from full-blown summer to crisp autumn is my favorite time of year, I'd rather just freeze time, which leads me to resent when the overnight temps drop below 40º F.…

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Read more about the article Mix and Match Recipes for Delicious Keto Smoothies
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Mix and Match Recipes for Delicious Keto Smoothies

Smoothies are a quick and convenient way to get your nutrition in, especially if you have a busy lifestyle. However, most smoothies are full of sugar, inflammatory dairy products, and high fructose fruits, which can possibly wreak havoc on your diet. While the yummy concoctions and the resulting sugar rush may feel good for a…

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Carrot Cake Baked Zoats and 5 Whole30 Tips

It's been 3 weeks since I finished my {almost} Whole30, and I've done surprisingly well at maintaining the habits that I built during that challenge. I'm especially proud of myself for spending a week in Florida with my parents and sister and staying within a normal fluctuation of 2-3 pounds, especially since food is our…

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Read more about the article Apple Oatmeal Crumb Muffins
photo source: SHaina Olmanson | FoodforMyFamily.com

Apple Oatmeal Crumb Muffins

The following post is from Shaina of Food for My Family and Olmanson Photography: Apple Oatmeal Crumb Muffins Warm from the oven, this maple-sweetened and cinnamon-spiced apple oatmeal muffins recipe makes for a hearty fall breakfast. Last night I went out in the afternoon with a bowl and picked all the ripe tomatoes off the…

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