Read more about the article Top 6 Essential Nutrients for Pregnancy and Good Food Sources for Them
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Top 6 Essential Nutrients for Pregnancy and Good Food Sources for Them

According to the 2018 statistics by the WHO, eight million infants around the world are born with a serious congenital disorder(birth defect) every year. These birth defects include down syndrome, heart conditions, cleft lip and cleft palate, fragile X syndrome, cerebral palsy, and spina bifida. You can check about Fragile X Syndrome life expectancy here. While the courses…

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Read more about the article Vitamin B Deficiency: What Is Dangerous and What to Do
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Vitamin B Deficiency: What Is Dangerous and What to Do

We all know that we need vitamin B in our diets to stay healthy, but did you know that there are four different types of this vitamin? And each of them has a specific function your body needs. This article will take you through the different types of these vitamins and their functions in your…

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Read more about the article 6 Ways New Moms Can Prioritize Mental Health
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6 Ways New Moms Can Prioritize Mental Health

Nothing can prepare you for the difficulty and variety of feelings you can experience when you become a new mom. You can set your expectations and see them shatter in front of you. You can say, 'It will be just like what so and so felt, and I'll be ready for that.' And you never…

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Read more about the article The Tips for Building Your Skincare Routine from The Ground Up
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The Tips for Building Your Skincare Routine from The Ground Up

If you're looking for some new skincare products for your daily routine, it can be intimidating. You have to pick and choose from so many options that it can feel like you need to be a dermatologist to get your face in tip-top shape.  But don't worry! People spend years researching the best ways to…

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Read more about the article Signs You’re a Good Candidate for Invisalign in Malaysia
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Signs You’re a Good Candidate for Invisalign in Malaysia

If you're considering Invisalign in Malaysia but are not sure you're a good candidate, read on! It's important to consult with an experienced Invisalign provider in Malaysia to see if you're a good candidate for this treatment. When you consult with your chosen Invisalign provider, they will be able to give you a full evaluation to see…

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Read more about the article 4 Tips for Mental Stability & Maintaining Composure
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4 Tips for Mental Stability & Maintaining Composure

In today’s day and age, taking care of one’s mental health should be on everyone’s priority list. More and more young people develop mental illnesses, the demand for psychiatrists and therapists is growing, and the increasing number of people buy antidepressants. Many people believe that at the root of this worrying trend is the so-called ‘modern…

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Read more about the article Is It Worth Getting Your Teeth Whitened at The Dentist?
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Is It Worth Getting Your Teeth Whitened at The Dentist?

Teeth whitening is a common practice in the dentistry industry. Although there's nothing wrong with keeping your teeth's natural yellow color, some prefer to smile with their pearly whites. If you'd look up "Ocala dental care," you would be presented with a long list of dental clinics that offer similar services. However, there's still the…

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Read more about the article How to Avoid Being in A Bicycle Accident
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How to Avoid Being in A Bicycle Accident

Bicycling can be one of the best ways to get exercise. Riding a bicycle is fun and keeps you active while also providing an excellent way to get from Point A to Point B. In fact, many people are taking it up to do their daily commute. Click here to find the best bike for you. It…

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Read more about the article What Is a Retinol Cream?
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What Is a Retinol Cream?

One of the most well-known ingredients in skin care products is retinol. Retinol, an over-the-counter (OTC) cream, a variant of retinoids, is derived from vitamin A and is mainly used to treat acne and problems with mature-looking skin. Retinols, however, is not the same as the more potent medications, retinoids. However, compared to OTC retinoids…

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Read more about the article 6 Tips That Will Help You Lose Weight And Trim Your Body
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6 Tips That Will Help You Lose Weight And Trim Your Body

Weight loss is one of those things that is simply easier said than done. Many of us know what we should avoid and embrace when we want to lose weight. The problem is, though, even though implementing certain things in our lives can be done with ease - sustainability is the real issue. According to…

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