Enjoy a Rainbow of Flavor

rainbow of flavor rainbow of flavor rainbow of flavor
rainbow of flavor rainbow of flavor rainbow of flavor
rainbow of flavor rainbow of flavor rainbow of flavor

While nutritionists and health nuts may differ on the perfect fat or sweetener, no one will question the importance of fruit and vegetables in our regular diet. One recommendation is to be sure to include all the colors of the rainbow into your shopping cart — and your meal planning.

And we don’t mean Blue #2.

Check out these great recipes as a way to include a variety of flavors, textures, and yes, color, into your diet.

1. Cutting Grapefruit Sections
2. Strawberry Groundcherry Jam
3. Orange Feta Salad with Almonds & Balsamic
4. Carrot Salad with Cilantro & Pepitas
5. How to Cut a Pineapple
6. Brussels Sprouts Breakfast Hash with Eggs
7. Spring Vegetable Soup
8. Berry Me, Please {3 Recipes}
9. Shrimp Tacos with Purple Cabbage

A foodie at heart, Jessica Fisher has learned to reconcile a tight budget with her love for great food. As a busy mom of six voracious eaters, she regularly shares healthy, delicious and budget-friendly recipes at GoodCheapEats. She also writes at her parenting blog, LifeasMOM.