Allergen-Friendly Halloween Treats

The following post is from Amy of Simply Sugar & Gluten-Free: With Halloween right around the corner, I’m met with a certain ambivalence. My 20-month old, Nate, is so very aware of what everyone around him is eating. He’s also aware of when he can’t have the same thing as everyone else. Over the weekend […]

Managing Summer Snacking When You Are Out and About

The following post is from Shaina of Food for My Family and Olmanson Photography: Summer is a hard time for both managing healthy snacks and not breaking the bank. Whether you’re at the pool and the concession stands are calling or you’re touring the local zoo where the popcorn and candy cart is situated just […]

{30} Pantry Staples to Make from Scratch

I am counting down the days to my 30th birthday, and I couldn’t be more excited! Truly! As I was brainstorming ways to celebrate here on the blog, I couldn’t help but think that 30 lists of {30} items would be just about perfect for my type-A, list-making self. Join me for the next month […]

Giveaway: Food Should Taste Good Chips (2 Winners!)

This giveaway is now closed. Congratulations to lmsunshine33@… and yellowturtle123@… — you each won a Food Should Taste Good prize pack! I’ve emailed both of you with instructions on claiming your prize. I recently had the opportunity to try five varieties of Food Should Taste Good chips, and they have quickly become one of my favorite snacks! […]

Make Time for Healthy Breakfasts

From Sniffle Solutions By Madonna Behen “Breakfast is the most important meal of the day.” You’ve heard that saying so many times it seems trite. But even though it may be cliche, nutritionists will tell you this tidbit is absolutely true. “Not only is skipping breakfast bad for a child’s metabolism, but it also means […]

Quick Tip: Substitute Apple Sauce for Oil

One of the easiest substitutions you can make in your kitchen is to substitute applesauce for vegetable oil in baked goods like cake, muffins, brownies and more. By replacing liquid oils with applesauce, you lower the calories and fat in a recipe. Here are a few tips for using applesauce in baked goods: Applesauce can […]

$40 Worth of Peeled Organic Snacks for $10

Is one of your new year’s resolutions to eat healthier as a family? If so, you’ll definitely want to check out this hot deal from Gaggle of Chicks, a social shopping site. Today’s deal is $40 worth of peeled organic snacks for just $20…but it gets better! You’ll save $10 on your first purchase, making […]

Giveaway: High Plains Bison Prize Package

**This giveaway has ended.** Congratulations to smilo143@…, who won the awesome prize package from High Plains Bison! On Thursday I introduced you to High Plains Bison, a company specializing in high quality bison as a healthy alternative to other red meats. High Plains Bison offers healthy, wholesome, all natural, sustainable bison for unique gifts, special […]

High Plains Bison: A Healthy Alternative to Traditional Red Meat

You may have noticed that High Plains Bison is one of our advertisers this month at Life Your Way. Bison makes a unique and healthy gift or addition to your holiday dinner, and here’s why: Bison is Healthy Naturally lean and lower in saturated fat than beef, chicken, pork, or even salmon. Low in cholesterol, […]

Giveaway: 5 Bottles of Omega Orange from Genesis Today

**This giveaway is now closed.** Congratulations to Krissa (krissamorey@…), Savesum (savesum@…), Miranda ( randi094@…), Karin (luckyme51@…) and JGuzman ( jguzman147@…) — you each won a free bottle of Omega Orange to try! When it comes to healthy eating, I tend to be just as hesitant about natural and healthy alternatives as I am about things […]