Read more about the article A Quick Guide to Healthy Meal Planning for Busy Professionals
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A Quick Guide to Healthy Meal Planning for Busy Professionals

Balancing a busy professional life while striving to eat healthily can feel overwhelming. The convenience of fast food is tempting, but it often comes at the cost of nutritional value and personal well-being. This is where the art of meal planning becomes invaluable. By dedicating a bit of time to plan your meals, you can…

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Read more about the article 5 More Easy Pantry Meals for Busy Weeknights
photo source: Good Cheap Eats

5 More Easy Pantry Meals for Busy Weeknights

The following post is from Jessica of GoodCheapEats and LifeasMOM: 5 More Easy Pantry Meals for Busy Weeknights Dinnertime can be a crazy affair at our house. With six kids hungry and a husband, too, I can be pressed to get all the components on the table in short order. I want us to be…

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Read more about the article Planning a Wedding During a Pandemic
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Planning a Wedding During a Pandemic

With billions of people around the world blindsided by the life-altering impact of the global pandemic, those in the middle of planning their wedding are in good company. What already seemed like a monumental task to pull off has taken on new dimensions of difficulty—many couples at a loss for what to do going forward.…

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Read more about the article What is the difference between Vegetarian, Vegan, and Plant-Based Diet?
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What is the difference between Vegetarian, Vegan, and Plant-Based Diet?

A vegetarian diet consists of not eating meat. They may eat dairy, eggs, and for some, they include fish in their diet. A vegan avoids all animal products, including dairy, eggs, and for some, will avoid honey. Strict vegans will avoid using all animal products such as leather goods, wool, and silk. A person on a plant-based diet…

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Read more about the article Eat Well, Spend Less: Things to Do in Your Kitchen Before You Leave
source: Kirsty Andrews

Eat Well, Spend Less: Things to Do in Your Kitchen Before You Leave

This month's Eat Well, Spend Less theme is summer menu planning at home and while traveling. While the other participating bloggers are talking about food for airplane travel, hot-weather mealtime solutions, and more, I'm going to talk specifically about preparing your kitchen and pantry for your time away and your return. I don't know about…

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How Aldi is saving my grocery budget {$294.76 for 2 weeks of food for 8 people}

Over the past few years, as our family has grown and our kids have gotten bigger, our grocery budget has become a source of stress for me. We went from spending $100 a week to barely making $200 a week stretch far enough, and I found myself skimping constantly—using less meat, buying fewer snacks, and…

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Read more about the article Five Easy Ways to Serve Guests on a Special Diet
source: Swami Stream

Five Easy Ways to Serve Guests on a Special Diet

The following post is from Amy of Simply Sugar & Gluten-Free: I've been eating a gluten-free and refined sugar-free diet for over 9 years and to date.  Only two people aside from my husband have cooked meals for me that I can fully partake in. Am I upset about this? No. But, if everyone had…

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Evidence-based health benefits of magnesium – List of foods that have this mineral

The fourth most necessary mineral in human body is magnesium as it includes more than 600 cellular reactions from helping your muscles contract to make DNA. In spite of the necessity and vitality of this mineral, more than 70% of American adults and moms are never able to meet their regular intake of magnesium. Due…

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Read more about the article 6 Easy and Connected Dinners for School Nights
Photo by Shaina Olmanson | Food for My Family

6 Easy and Connected Dinners for School Nights

The following post is from Shaina of Food for My Family and Olmanson Photography: 6 Easy and Connected Dinners for School Nights I was reading Mandi's post about why meal planning doesn't always work last week and kept nodding my head in agreement. No matter how organized I am, I end up dropping the ball…

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