Go from Junk Food to Real Food with This Bundle! {BundleoftheWeek.com}

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This week's bundle is packed full of real food resources to help you thrive on a real, whole foods diet. At more than 85% off, this collection is a great value with tips, reference guides, step-by-step instructions and plenty of recipes for your kitchen! Get all five of these ebooks for almost 90% off this…

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Read more about the article 3 Popular (Biological) Reasons to Crave Sugar
source: david pacey

3 Popular (Biological) Reasons to Crave Sugar

The following is an edited excerpt from Lisa Grace Byrne’s newly released book, Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life: So here’s the thing—we all know that sugar isn’t good for our bodies. We know sugar makes us feel stressed, anxious, spacey and gain weight.  We can have all the willpower…

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Improve Your Cooking with This Week’s Cooking Basics Bundle! {BundleoftheWeek.com}

This week's bundle takes you back to the basics with 5 cooking resources to help you meal plan, create your own recipes, make homemade condiments and reduce waste. With a little planning, you can save time and money in your kitchen, and this week only get all 5 ebooks for just $7.40, or 85% off…

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Read more about the article Is Too Much Cinnamon Bad for You?
source: mhiguera

Is Too Much Cinnamon Bad for You?

My pregnancies are typically marked more by food aversions than food cravings (with the exception of the Eggo waffles incident), but one thing I have been consistently craving this pregnancy is cinnamon. Oatmeal with fresh apples or nectarines and tons of cinnamon? Yes please. Sweet potatoes with ghee and a generous coating of cinnamon. Mm…

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Get 5 Real Food eBooks from Kitchen Stewardship for Just $7.40 {BundleoftheWeek.com}

This week at BundleoftheWeek.com, add five Kitchen Stewardship ebooks to your library at a fraction of their regular price! Whether you're already a fan of the talented Katie Kimball or just hearing about these ebooks for the first time, this collection of real food ebooks includes not just recipes but plenty of information to empower…

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Farmer’s Market Season: 5 Tips for Shopping the Market

The following post is from Kate of Modern Alternative Mama: Very soon, it will be farmer's market season.  May opens the market in my area! For awhile, people have touted farmer's markets as "the" place to shop for local foods and get a great deal too.  But farmer's markets have become trendy and also more…

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Read more about the article Can “Real Foodies” Shop Discount Stores?
Photo by Boxed Water Is Better on Unsplash

Can “Real Foodies” Shop Discount Stores?

The following post is from Kate of Modern Alternative Mama: We all want to save money on groceries.  They're a major expense for any family, especially growing ones.  But when you are committed to "real food" suddenly the game changes.  There are rarely coupons for real food, and they don't sell grass-fed beef at scratch'n'dent-type…

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