I have a confession. At the beginning of this year, I decided I was done with "real food." Just done. Done reading labels. Done feeling like I needed to make everything from scratch. Done worrying over every little thing that passed through our kitchen or ended up in our stomachs. I was tired of the…
This week's bundle is packed full of real food resources to help you thrive on a real, whole foods diet. At more than 85% off, this collection is a great value with tips, reference guides, step-by-step instructions and plenty of recipes for your kitchen! Get all five of these ebooks for almost 90% off this…
The following is an edited excerpt from Lisa Grace Byrne’s newly released book, Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life: So here’s the thing—we all know that sugar isn’t good for our bodies. We know sugar makes us feel stressed, anxious, spacey and gain weight. We can have all the willpower…
My pregnancies are typically marked more by food aversions than food cravings (with the exception of the Eggo waffles incident), but one thing I have been consistently craving this pregnancy is cinnamon. Oatmeal with fresh apples or nectarines and tons of cinnamon? Yes please. Sweet potatoes with ghee and a generous coating of cinnamon. Mm…
The following post is from Kate of Modern Alternative Mama: We like to eat scrambled eggs a lot, especially in the spring. We buy our eggs from a local farmer, and they're plentiful right now. If we don't know what's for breakfast (or sometimes, lunch or dinner!), we'll make a pan of scrambled eggs. But plain scrambled…
This week at BundleoftheWeek.com, add five Kitchen Stewardship ebooks to your library at a fraction of their regular price! Whether you're already a fan of the talented Katie Kimball or just hearing about these ebooks for the first time, this collection of real food ebooks includes not just recipes but plenty of information to empower…
The following post is from Amy of Simply Sugar & Gluten-Free: The typical American eats 120 pounds of white sugar a year. Think about that. That's around 270 cups of white sugar. That's a whole lot of sugar. Most people are shocked when they learn I don't eat white sugar. And, when someone tries to…
The following post is from Shaina of Food for My Family and Olmanson Photography: Editor’s note: There are a lot of great posts in the archives here at Life Your Way that don’t get much attention anymore, so I’m sharing a couple of my favorites each week. As the mother of several "picky" children, I…
The following guest post is from Pam of Be Healthy, Be Happy Wellness: Feeling sluggish? The long stretch of days between Christmas and Spring Break can be tough. The sky is grey, the days are cold. How can you get though it without gaining ten pounds and slogging through each day? Just getting out of…
The following post is from Anne of Modern Mrs. Darcy: Editor's Note: I'm starting my own Whole 30 -- starting today, actually! -- and Anne graciously offered to share a guest post with some tips for preparing for your own Whole 30 based on her past experiences. Have you heard of the Whole 30? This…