Read more about the article Vegan Lifestyles on the Rise: ‘Alt-Meat’ is Helping the Evolution Towards a Healthier, Sustainable Future
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Vegan Lifestyles on the Rise: ‘Alt-Meat’ is Helping the Evolution Towards a Healthier, Sustainable Future

High-tech start-ups are revolutionizing the meat substitute industry   You’ve probably noticed that a lot more people you know are becoming vegetarians or vegans. Even many folks who aren't totally giving up animal products are latching on to the idea of being a “flexitarian.”  This is a concept of reducing meat and dairy as much as…

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Read more about the article Exercise in College | Why Students Need to Work Out More
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Exercise in College | Why Students Need to Work Out More

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We have all heard countless times how regular exercise is good for our mental and physical health. However, most college students struggle with hectic schedules and live largely sedentary lifestyles. Lack of exercise can have serious health implications. That said, recent surveys show that as many as 35% of college students could be overweight or…

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Read more about the article The Best Home Exercise Routines You Can Do During a Lockdown
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The Best Home Exercise Routines You Can Do During a Lockdown

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Lockdowns have forced most people to formulate home exercise routines. In most jurisdictions, gyms are forced to close down to curb the spread of covid-19. Considering your result is one of the best ways to determine which workouts will help you reach your fitness goals. If your target is to bulk up, then your exercise regimen…

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Read more about the article Must Know Advantages of Black Umbrella
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Must Know Advantages of Black Umbrella

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An umbrella is a must-have item that you use to protect yourself from weather elements. Initially known as parasols, humans first designed them around 1000 BC, and the designers used feathers and Loftus leaves to create the umbrellas. However, much has changed since then. The modern umbrellas come in various sizes and colors on top…

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Read more about the article Can Depression Damage Your Reproductive Health?
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Can Depression Damage Your Reproductive Health?

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Infertility impacts men in several ways. While the most common being with an infertile woman, there are instances where erectile dysfunction psychological causes play a role. Enter depression! Among a majority of couples treated for infertility, depression in the male partner was linked to infertility in the female partner.  What Is Depression? This medical illness affects how…

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Read more about the article Do’s and Don’ts of Choosing Healthy Self-Care Products
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Do’s and Don’ts of Choosing Healthy Self-Care Products

Every one of us has decided to build a healthy and consistent self-care routine for ourselves time and again. To maintain a healthy and consistent routine for your self-care, it is important to keep several things in mind. Self-care these days is all about taking care of our body and mind. When it comes to…

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Read more about the article The Correct Way to Safely and Hygienically Clean a Bariatric Bed
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The Correct Way to Safely and Hygienically Clean a Bariatric Bed

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Bariatric beds are great for overweight individuals or those requiring the rehabilitation therapist to be on the bed. They are designed to provide comfort and stability for both the patient and the caretaker. Considering the patient spends most of their day in it and caregivers handle it each day, proper cleaning of the bed is…

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Read more about the article Make The Most of Working with A Nutritionist with These Steps
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Make The Most of Working with A Nutritionist with These Steps

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Nutritionists have their work cut out for them today. People are more aware of their well-being in 2022, likely due to the pandemic or other external factors threatening their quality of life.   In 2020, one study showed that a healthy lifestyle could considerably increase one's life expectancy; 14 more years for women and 12 years for…

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Read more about the article 6 Ways to Design a Lifestyle to Avoid Burnout
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6 Ways to Design a Lifestyle to Avoid Burnout

Life can sometimes feel like it’s on autopilot. You’re just here, trying to get through the day. It can feel like you have no control, and when things get too overwhelming, you simply burn out one day. Did you know that life doesn’t need to be that way? You can change your mindset to begin understanding…

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