Read more about the article The Top 6 Trending Sunglasses for Multiple Face Shapes
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The Top 6 Trending Sunglasses for Multiple Face Shapes

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The invention of sunglasses brought about the prevention of eye conditions that would arise in the future. The Chinese invented sunglasses in the 12th Century to prevent people from getting eye problems due to the direct UV rays of the sun. Over time, the glasses improved in quality and would even protect a person from…

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Read more about the article Where Self-Improvement Meets Self-Care
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Where Self-Improvement Meets Self-Care

Self-improvement often feels like the opposite of self-care. Driving yourself to get a promotion at work or to succeed in some other endeavor can actually be what leads to the need for self-care in the first place. On the other hand, sometimes self-care can start to feel too much like self-improvement. Sure, you want to…

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Read more about the article Top 6 Essential Nutrients for Pregnancy and Good Food Sources for Them
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Top 6 Essential Nutrients for Pregnancy and Good Food Sources for Them

According to the 2018 statistics by the WHO, eight million infants around the world are born with a serious congenital disorder(birth defect) every year. These birth defects include down syndrome, heart conditions, cleft lip and cleft palate, fragile X syndrome, cerebral palsy, and spina bifida. You can check about Fragile X Syndrome life expectancy here. While the courses…

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Read more about the article Wearing a Knee Sleeve Could Change Your Running Game: Here’s How
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Wearing a Knee Sleeve Could Change Your Running Game: Here’s How

All runners, at some time or other, will experience knee pain. It’s simply a fact of life. We put our bodies through a lot just going about our daily lives, let alone when we’re pushing our limits. As great a sport as running is and as healthy as it is to run, it’s punishment on…

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Read more about the article Are Oranges Bad for Your Teeth?
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Are Oranges Bad for Your Teeth?

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Oranges are a popular fruit choice, and many people enjoy their sweet taste. However, some wonder if oranges are bad for teeth because they are highly acidic. In this post, we’ll explore whether oranges harm dental health and provide tips on enjoying this tasty fruit while still protecting your teeth. The Nutritional Value of Oranges…

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Read more about the article 7 Tips on How to Have Fun on Your Mountain Bike
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7 Tips on How to Have Fun on Your Mountain Bike

Mountain biking is generally fun, but doing the same thing over and over can get boring and prompt you to take a break from cycling. However, it does not have to be that way; you can incorporate simple activities into your riding experience and make cycling fun, thus keeping your motivation intact. Ensure your biking…

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Read more about the article Tricep Stretch: Learn How to Do it Right
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Tricep Stretch: Learn How to Do it Right

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‍Your triceps take a beating when you're lifting heavy weights or pushing your body to its limits. That's why we see so many guys with big and smaller triceps. To help balance the upper body, working on your triceps is essential. But when you're training your arms, there are many ways to work them that…

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Read more about the article Why Are Bodysuits So Popular?
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Why Are Bodysuits So Popular?

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Over the past few years, bodysuits have become an absolute must-have item in your wardrobe. Thanks to their style, versatility, and comfort, the popularity of bodysuits has skyrocketed, and it doesn’t seem like this popularity will die down any time soon. So, why exactly are bodysuits so popular, and why should you add them to…

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Read more about the article 6 Ways New Moms Can Prioritize Mental Health
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6 Ways New Moms Can Prioritize Mental Health

Nothing can prepare you for the difficulty and variety of feelings you can experience when you become a new mom. You can set your expectations and see them shatter in front of you. You can say, 'It will be just like what so and so felt, and I'll be ready for that.' And you never…

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Read more about the article The Tips for Building Your Skincare Routine from The Ground Up
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The Tips for Building Your Skincare Routine from The Ground Up

If you're looking for some new skincare products for your daily routine, it can be intimidating. You have to pick and choose from so many options that it can feel like you need to be a dermatologist to get your face in tip-top shape.  But don't worry! People spend years researching the best ways to…

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