Pregnancy is undoubtedly a magical phase for women. Mothers get to connect with their children before they are even born. But there’s a thing expecting moms need to pay utmost attention to - self-care. Read on to learn more about if you are a mom-to-be. You need to realize that pregnancy is not all about…
Acne occurs when pores get clogged up with dead skin cells and oil. While the skin condition can affect people of any age, it’s most common among teenagers after hitting puberty. That’s because the main trigger for acne is fluctuating hormones, especially testosterone, which is found in both males and females. If your teenage son…
What comes to your mind when you hear about “online therapy” what comes to your mind? Most of you may think that it is only designed for adults. But did you know that children can also use online therapy? But as a parent, before enrolling your kid in an online therapy session, you must know…
Many people do not take the time to participate in a beneficial self-care plan with the hectic schedules that most of us endure daily. Wellness generally takes a backseat with the misconception that the body can function in a similar capacity to a machine. In reality, even machines require a period of rest to operate…
Coming off what felt like the never-ending year of 2020 and the insane whirlwind of the COVID-19 pandemic, fashion trends consisted of easy, comfortable styles - where maximum comfort meets practicality. After all, 2020 compromised of people transitioning and even maintaining a part or full-time work-from-home setting. Easing into 2021, with more and more people…
A cup of coffee is an important part of many people's morning ritual, helping to kick-start the day with a caffeine fix, but did you know coffee can also play a key role in your skincare regimen? There are health benefits associated with both drinking coffee, our favorite is Greenwell Farms Kona coffee, and applying…
Little is said about the health of truck drivers, and this is in vain. They have a very stressful job, in which timing is essential. Consequently, drivers are more likely to focus on the timely goods’ delivery rather than their health. A sedentary lifestyle, irregular working hours, bad habits also have a terrible effect. It…
Concussions affect many people each year, yet until you suffer from one yourself, it’s possible to completely misunderstand or misrepresent this type of injury. Let’s clear up the confusion surrounding concussions by looking at the key facts everyone should know about them. Impacts don’t just cause concussions While it’s true that most people who become…
As the summer turns to winter, most joggers think about whether they should tough out the cold or buy a treadmill. They may be thinking of retiring their running shoes altogether. If you started working towards your fitness goals this year, you don’t have to stop now! In fact, there are several ways you can…
Breast augmentation is a type of cosmetic surgery to enhance the look of one’s breasts. The surgery makes the breasts fuller and appears to have a better shape by inserting silicone gel or saline implants. Women have different reasons as to why they go for breast augmentation. Some of these include but are not limited…