The following post is from Lisa of Working Naked: Challenge Yourself to Do It Now The other day, when I needed to work on a project but couldn't get motivated, I remembered a speech I heard about the “Assoonas.”You know…as soon as I buy a different house, I'll have the perfect home office. As soon…
Mindfulness is an Antidote to Stress, According to Jonah Engler Mindfulness is an antidote to stress. It eradicates physical as well as emotional stress from our bodies and mind. Regular practice of mindful mediation can help to build inner strength and keep any pressure away from us. Mindfulness enhances self-insight, intuition, morality, fear modulation, and…
The Power of Honey's Sweet Benefits When I think about honey, I remember my grandmother sitting on the back porch in the morning sipping on her morning cup of tea. I found it odd at the time she always had a jar of honey with her. She would add one teaspoon in her cup; it…
When you enjoy the opportunity of getting undisturbed and sufficient sleep, you could see both long-term and instant impact on your health and overall well-being. You must get rid of your old mattress if you are forgetting exactly why you had invested in your current mattress. It is old enough to be chucked away. It…
5 Relaxation Tricks to Help You and Your Elderly Parent One of the difficulties of modern life is that many moms find themselves increasingly responsible for their aging parents – while still looking after their children and often still working. This can leave us stressed out by the additional strain on our already busy work…
"Good friends are like stars you don't always see them but you know they are there." -Christy Evans If we could list the different types of friends in our lives, we would find they are a strange mix of personalities. Together they make the perfect bunch of people we need for every different situation in our…
It's a mistake to think that age can stop the soul from loving strongly. Romance plays a big part in a senior's everyday life, but many folks don't recognize that. The role of romance in healthy living helps address why taking care of your love life will improve your health. Companionship One reason seniors should…
With the recent string of incidents in the news regarding influenza and the coronavirus, it seems that everyone is a bit more cautious about staying healthy this season. You need only to watch the news to see that the potential for virus outbreaks can be devastating to your health, the economy, and even the world.…
All personal relationships are made up of many nuances, such as romantic moments, daily chores, and cute rituals. Among all this stuff, good night wishes have a special place. Many couples attach great importance to this routine. After all, a goodnight wish is an intimate moment that binds two lovers by an atmosphere of tenderness.…
Eyesight is very important to us, especially for mothers with young children. Even though glaucoma is considered a disease the elderly get, you can be in your 20's and develop glaucoma. You are at greater risk if you have had an injury to your eye. It is essential that your child has an eye exam…