Read more about the article 5 Tips to Help You Pick a Breast Augmentation Surgeon
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5 Tips to Help You Pick a Breast Augmentation Surgeon

The surgeon you trust to perform your breast augmentation surgery plays a significant role in your results. Breast augmentation is a big investment and a body-alerting change, so it is necessary to be cautious about who is performing the procedure. Breast augmentation was one of the top five cosmetic surgical procedures in 2020 and has been popular…

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Read more about the article 6 Meditative Practices to Help Reduce Stress
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6 Meditative Practices to Help Reduce Stress

Meditation has been around for thousands of years now, so it's not something that’s entirely new. But it’s only recently that the importance of practicing meditation has been recognized. This practice isn’t about religion or mystical creatures as it may have been in the past. Today, it’s more about using relaxation techniques and mindfulness to…

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Read more about the article Winter Dental Care Advice Everyone Must Follow
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Winter Dental Care Advice Everyone Must Follow

The winter weather is not the easiest to deal with. The risk of flu and cold runs high, while you may end up feeling the seasonal blues. The festive indulgences are not great for your digestion, and they may also add extra pounds and inches to your body. Not to mention, your oral hygiene may…

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Read more about the article Do’s and Don’ts of Choosing Healthy Self-Care Products
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Do’s and Don’ts of Choosing Healthy Self-Care Products

Every one of us has decided to build a healthy and consistent self-care routine for ourselves time and again. To maintain a healthy and consistent routine for your self-care, it is important to keep several things in mind. Self-care these days is all about taking care of our body and mind. When it comes to…

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Read more about the article Practicing Self-Care During Pregnancy: Here’s What You Need To Know
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Practicing Self-Care During Pregnancy: Here’s What You Need To Know

Pregnancy is undoubtedly a magical phase for women. Mothers get to connect with their children before they are even born.  But there’s a thing expecting moms need to pay utmost attention to - self-care.  Read on to learn more about if you are a mom-to-be.  You need to realize that pregnancy is not all about…

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Read more about the article How to Help Your Teenagers Through a Bad Acne Phase
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How to Help Your Teenagers Through a Bad Acne Phase

Acne occurs when pores get clogged up with dead skin cells and oil. While the skin condition can affect people of any age, it’s most common among teenagers after hitting puberty. That’s because the main trigger for acne is fluctuating hormones, especially testosterone, which is found in both males and females.  If your teenage son…

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The Best Anti-Aging Skin Beauty Tips For Moms

All moms have heard the term “any woman can age gracefully”, yet why are we constantly looking for the best anti-aging skin products? There are many different factors that play into your skin and taking care of it throughout your life. Moms In Their 20s Image credits: Photo by Breakingpic from Pexels Once you reach your 20s, it…

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Using Essential Oils in Your Yoga Practice

It is unclear where the practice of aromatherapy first originated, but it is known that the Egyptians created the first machine used to distill oils from certain plants. These oils were used in their embalming practices, not as aromatherapy as we know it today. That practice is thought to have originated in China, though even…

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Conquering Infertility Emotions Isn’t Impossible: Kristen’s Story

I wish someone had better explained to me that getting pregnant isn’t always easy. My naïve perspective on conception was our bodies simply do what nature intends them to do without hesitation or question. How wrong I was… Never in my wildest dreams did I think I’d find myself mulling over adoption pamphlets or attempting…

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