Routine is the insurance of a successful life of any kind. I innately embraced routine and saw its benefits as early as first grade. For school, I had a simple evening routine of selecting my outfit for the next day, placing my school materials next to it, and packing my lunch. My family teased me,…
When you become a mother, your priorities change a lot. What is more, if you become a mother of many, you immediately understand that you must reconsider your plans and do everything you can to spend more time with your kids. But wouldn’t it be great if you could have a career while also taking…
Mastering your own mind can seem like an insurmountable task for some. But by developing the right set of mental skills, you can lead an easier, stress-free life. Mental mastery is the gradual process of achieving complete control over your own mind. It offers solutions to managing stress, developing a sense of unwavering resiliency, and…
An intentional life is one in which you are clear about your purpose and work on it every day. It doesn't matter if, in the end, you don't achieve all your dreams; it is enough to have an existence according to your values and desires. Do you feel that you act and react on autopilot?…
Motivating yourself is difficult. Most people often experience days where they have to push themselves to do even simple tasks. If you have ways to brighten your days and turn on your self-drive, you are on the right track. Learning how to encourage yourself is important. Moreover, if you face challenging moments in school, talk…
Do you have an extensive bucket list of “things to do” by the time you reach your next milestone age? Forty is every 30-something’s least favorite “F” word, and almost everyone has an idea of things they need to do before turning the big Four-O. Consider the following seven unusual things to do by the…
Summer is upon us! This glorious fact means no more homework, more time to hang out with friends, beach time, pool time, and it is the perfect time to get tanned. Summer is the ideal time to try something new, even if it means stepping outside your comfort zone and creating unforgettable memories. The stress…
Sensory activities can be beneficial to all kids as these activities help sharpen the mind. However, these activities become crucial in the case of kids suffering from Autism and anger issues. Autistic Spectrum Disorder, more commonly known as Autism, is a mental condition commonly seen in children. He/she finds it difficult to communicate or even…
It’s all good and well, finding clients and building business relationships, but that’s only the beginning. Indeed, finding them can often be the easy part; the difficulty lies in making sure they’re happy, and satisfied, and that you have a professional, cordial relationship. If you take steps to make sure that you and your clients…
Do you plan to reduce 20 kg in the next six months? Or do you wish to walk 10,000 steps by the end of the day on your Fitbit? Both are valid goals to have in life. Goals can be anything that can be achieved in a predetermined timeframe. Setting goals is fundamental to living…