Read more about the article 5 Steps to Mastering Your Own Mind
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5 Steps to Mastering Your Own Mind

Mastering your own mind can seem like an insurmountable task for some. But by developing the right set of mental skills, you can lead an easier, stress-free life. Mental mastery is the gradual process of achieving complete control over your own mind. It offers solutions to managing stress, developing a sense of unwavering resiliency, and…

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Read more about the article What Is Intentional Living: How to Live According to My Beliefs and Values?
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What Is Intentional Living: How to Live According to My Beliefs and Values?

An intentional life is one in which you are clear about your purpose and work on it every day. It doesn't matter if, in the end, you don't achieve all your dreams; it is enough to have an existence according to your values and desires.  Do you feel that you act and react on autopilot?…

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Read more about the article 5 Secrets to Motivating Yourself
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5 Secrets to Motivating Yourself

Motivating yourself is difficult. Most people often experience days where they have to push themselves to do even simple tasks. If you have ways to brighten your days and turn on your self-drive, you are on the right track. Learning how to encourage yourself is important.   Moreover, if you face challenging moments in school, talk…

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Read more about the article 7 Unusual Things to do By the Time You’re 40
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7 Unusual Things to do By the Time You’re 40

Do you have an extensive bucket list of “things to do” by the time you reach your next milestone age? Forty is every 30-something’s least favorite “F” word, and almost everyone has an idea of things they need to do before turning the big Four-O. Consider the following seven unusual things to do by the…

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Become the Person You Want to be this Summer!

Summer is upon us! This glorious fact means no more homework, more time to hang out with friends, beach time, pool time, and it is the perfect time to get tanned. Summer is the ideal time to try something new, even if it means stepping outside your comfort zone and creating unforgettable memories. The stress…

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Read more about the article 5 Fun Sensory Activities for Kids with Autism
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5 Fun Sensory Activities for Kids with Autism

Sensory activities can be beneficial to all kids as these activities help sharpen the mind. However, these activities become crucial in the case of kids suffering from Autism and anger issues. Autistic Spectrum Disorder, more commonly known as Autism, is a mental condition commonly seen in children. He/she finds it difficult to communicate or even…

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How to Maintain Positive Business Relationships

It’s all good and well, finding clients and building business relationships, but that’s only the beginning. Indeed, finding them can often be the easy part; the difficulty lies in making sure they’re happy, and satisfied, and that you have a professional, cordial relationship. If you take steps to make sure that you and your clients…

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Read more about the article Types of Goals in Life
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Types of Goals in Life

Do you plan to reduce 20 kg in the next six months? Or do you wish to walk 10,000 steps by the end of the day on your Fitbit? Both are valid goals to have in life. Goals can be anything that can be achieved in a predetermined timeframe.  Setting goals is fundamental to living…

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Read more about the article 5 Daily Drug Relapse Prevention Tips
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5 Daily Drug Relapse Prevention Tips

When an individual goes into full recovery regarding drug abuse, then a round of congratulations is definitely in order. However, they should be aware that drug addiction is considered a chronic disease just as much as heart disease, asthma, diabetes, or even cancer. Chronic diseases, such as drug addiction, will require lifelong maintenance to continue…

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