Read more about the article Colored Contacts – Why & How to Order Your Contact Lenses Online
Image by PublicDomainPictures on Pixabay

Colored Contacts – Why & How to Order Your Contact Lenses Online

Imagine waking up in the morning and realizing that you are all out of contact lenses. If you are wearing prescription ones, this is even a bigger issue since you will have a hard time seeing, which is certainly not a great thing. Plus, regardless of whether we are talking about prescription or non-prescription lenses,…

Continue ReadingColored Contacts – Why & How to Order Your Contact Lenses Online
Read more about the article What Is a Tubal Ligation? – Risks, Preparation, and Results
Image by Sasin Tipchai from Pixabay

What Is a Tubal Ligation? – Risks, Preparation, and Results

Do you know what a tubal ligation is? There is a very high possibility that you do. This very popular medical procedure, commonly known as having your tubes tied, is a type of birth control that is pretty much permanent.  During a tubal ligation, your fallopian tubes are blocked, tied, or cut to prevent an…

Continue ReadingWhat Is a Tubal Ligation? – Risks, Preparation, and Results
Read more about the article 4 Stress Relief Routines that Will Upgrade Your Mood
Photo by Wesley Tingey on Unsplash

4 Stress Relief Routines that Will Upgrade Your Mood

In 2021, life can get extremely stressful. Even those who have a positive view of things can find themselves dealing with bursts of anxiety from time to time. In the past few months, this might have happened more often than usual. One of the reasons for this might be that we are going through difficult…

Continue Reading4 Stress Relief Routines that Will Upgrade Your Mood
Read more about the article Why a Pre-Workout and Protein Stack Might Be Perfect For You
Photo created by gpointstudio - www.freepik.com

Why a Pre-Workout and Protein Stack Might Be Perfect For You

You have gotten into the fitness rhythm; your training is appropriately laid down, meaning your gym game is pretty strong. You are practicing clean eating, and you are also counting your macros intake. Now, to take your fitness game to the next level, we need to talk about supplements, and maybe it is time you got…

Continue ReadingWhy a Pre-Workout and Protein Stack Might Be Perfect For You
Read more about the article How a Minimalistic Approach to Life Can Help Ease Stress
Image by rawpixel.com

How a Minimalistic Approach to Life Can Help Ease Stress

Do you ever feel inspired to learn more about the mind body connection and start practicing a morning routine to reduce stress because you just feel overwhelmed by all the clutter in your life? If so, you may want to consider the benefits of a more minimalistic approach to life. Minimalism generally refers to getting rid of…

Continue ReadingHow a Minimalistic Approach to Life Can Help Ease Stress
Read more about the article Gym Outfits: 5 Cool Work Out Gym Wears
Photo by Li Sun from Pexels

Gym Outfits: 5 Cool Work Out Gym Wears

Sure, you are all super-sweaty during and after your gym workout, but does that mean you are going to stop hitting the gym? Yes, I get it. Most of us are tired of our gym outfits. Either it’s too sweaty or too dull. Most of us keep looking for comfortable workout clothes, and our bodies…

Continue ReadingGym Outfits: 5 Cool Work Out Gym Wears
Read more about the article Maik Wiedenbach Builds A 7 Figure Business During A Pandemic
Image by Sean Hayes from Pixabay

Maik Wiedenbach Builds A 7 Figure Business During A Pandemic

NYC's top personal trainer, author, and Olympic-level swimmer, Maik Wiedenbach, was able to turn the pandemic into a business opportunity.  April 1, 2021, New York City, New York: Situated at East, 57th Street in New York City, NYC Best Personal trainer and NYU Professor Maik Wiedenbach’s gym was among the many businesses severely impacted by…

Continue ReadingMaik Wiedenbach Builds A 7 Figure Business During A Pandemic
Read more about the article Tips for Managing Different Types of Arthritis
Image by Laboratoires Servier via commons.m.wikimedia.org

Tips for Managing Different Types of Arthritis

Almost a quarter of Americans are diagnosed with some type of arthritis during their lifetime. Unfortunately, this number is expected to rise even further as we approach the 2030s, with about 15 million more arthritis patients by the start of this upcoming decade. Because arthritis is such a widespread problem, it makes sense to learn…

Continue ReadingTips for Managing Different Types of Arthritis
Read more about the article 8 Weightlifting Tips for Beginners
Image by Total Shape from Pixabay

8 Weightlifting Tips for Beginners

Are you planning to lift some weight? If you’re new to the world of weightlifting, you probably have a lot of questions. You’re asking what the big deal is with lifting weights and how in the world is this going to help you? If you’re a beginner at weightlifting, you shouldn’t worry about these questions.…

Continue Reading8 Weightlifting Tips for Beginners
Read more about the article Taking Care of Yourself: Living Your Life with Precautions but Not Fear
Image by rawpixel.com

Taking Care of Yourself: Living Your Life with Precautions but Not Fear

As tempting as it may be to rush back into the life you had before COVID-19, we have to remember that even though vaccine distribution is underway, the coronavirus is still a part of our lives. That doesn’t mean we have to live in fear, but it does mean we still need to live with…

Continue ReadingTaking Care of Yourself: Living Your Life with Precautions but Not Fear