Read more about the article Why Do We Need Computer Eyeglasses?
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Why Do We Need Computer Eyeglasses?

Do your eyes burn or feel irritated after a long day at work, in front of a computer? Our dependency on digital devices has increased substantially over the last few years. Many individuals experience discomfort in the eyes and vision-related problems when viewing digital screens for an extended period.  Digital eye strain refers to a…

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Read more about the article Reinvent Yourself in 2021 With Meditation
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Reinvent Yourself in 2021 With Meditation

If you’ve tried to improve your life in small ways, perhaps by building better habits, you might have noticed a familiar pattern: your new habits don't stick despite your high levels of motivation. While you were on target for a few days, reinforcing your new habit through daily repetition, you got distracted, only remembering your…

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Read more about the article 5 Daily Drug Relapse Prevention Tips
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5 Daily Drug Relapse Prevention Tips

When an individual goes into full recovery regarding drug abuse, then a round of congratulations is definitely in order. However, they should be aware that drug addiction is considered a chronic disease just as much as heart disease, asthma, diabetes, or even cancer. Chronic diseases, such as drug addiction, will require lifelong maintenance to continue…

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Read more about the article What Makes a Pair of Glasses High Quality?
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What Makes a Pair of Glasses High Quality?

Glasses come in a variety of styles, prices, and quality, which can make it overwhelming to choose when you need a new pair. If quality is most important to you, look for specific attributes—such as the frame structure, frame material, lens material, and lens coating. Keep in mind that "quality" can mean something different based…

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Read more about the article A Guide to Beard Care
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A Guide to Beard Care

Not everyone is fortunate, healthy, and responsible enough to grow a beard today. Alongside good hair follicles, it requires devotion to personal hygiene and regular care. For this reason, several people prefer to go without it, but when people grow one, it becomes a part of their identity. From Hugh Jackman to Leonardo DiCaprio, several…

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Read more about the article Do I need a yoga bolster?
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Do I need a yoga bolster?

Do you need a rice cooker? Do you need an electric kettle? Could you live with just having one plate each? Of course, you do not "need" a Yoga Bolster. Impoverished African villages are not crying out for medical aid, rice, and Yoga Bolsters. But, a Yoga Bolster does make yoga and meditation a little…

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Read more about the article 6 Brilliant Health Benefits of Roller Skating
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6 Brilliant Health Benefits of Roller Skating

When you start to think about the best ways of getting yourself in shape and improving your fitness, your mind will most likely wander to familiar methods of losing weight. This includes going to the gym, swimming, walking, running, and cycling. However, there is a popular sport that is great at improving fitness and getting…

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Read more about the article Spotlight – Improving Your Lifestyle with CBD in 2020
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Spotlight – Improving Your Lifestyle with CBD in 2020

Since the passing of the United States Farm Bill in 2018, CBD has become one of the market's hottest products. It’s no surprise to see people from all walks of life use CBD, with the benefits it provides for practically everyone and how easy it is to use and looking at improving your lifestyle. Today, CBD…

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Read more about the article 7 Biggest Personal Hygiene Mistakes You Can Easily Avoid
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7 Biggest Personal Hygiene Mistakes You Can Easily Avoid

Since childhood days, we have always been taught that “Cleanliness is next to Godliness.” It is an important virtue and always reminds us to take care of personal hygiene. A study from London researchers showed that regular washing of hands could prevent close to a million deaths per year. So, let us look at some of the…

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Read more about the article What Lifestyle Changes are Recommended for Anxiety and Depression?
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What Lifestyle Changes are Recommended for Anxiety and Depression?

Depression and anxiety seem to be mental issues that most people experience at least once in life. Many events in our lives make us sulk and feel bad about ourselves. Life is full of success and setbacks that can make us happy yet sad. However, one thing we should remember is to hold on and…

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