It feels good to spend time in the sunshine, but it can harm your skin and cause you sunburn. Any harm caused by the sun to your body is known as sun damage. When you spend so much time in the sun, the sun gives off ultraviolet light that damages your skin and causes sun…
Humans begin to develop teeth while still in the womb, and, in fact, the process usually starts sometime around 6 to 8 weeks of gestation. By about four months of gestation, the hard tissues of the teeth form. Infants are usually born with the dental tissue present but below the gum line. It is only…
A lot of people go through stress-inducing triggers throughout their day. Whether it’s at work or home, everyday people get put through stressful moments, which can significantly affect their mindset, and put them in a negative mood. And once they’re in that mood, they have a hard time coming out of it. Many people assume…
Do your eyes burn or feel irritated after a long day at work, in front of a computer? Our dependency on digital devices has increased substantially over the last few years. Many individuals experience discomfort in the eyes and vision-related problems when viewing digital screens for an extended period. Digital eye strain refers to a…
If you’ve tried to improve your life in small ways, perhaps by building better habits, you might have noticed a familiar pattern: your new habits don't stick despite your high levels of motivation. While you were on target for a few days, reinforcing your new habit through daily repetition, you got distracted, only remembering your…
When an individual goes into full recovery regarding drug abuse, then a round of congratulations is definitely in order. However, they should be aware that drug addiction is considered a chronic disease just as much as heart disease, asthma, diabetes, or even cancer. Chronic diseases, such as drug addiction, will require lifelong maintenance to continue…
Glasses come in a variety of styles, prices, and quality, which can make it overwhelming to choose when you need a new pair. If quality is most important to you, look for specific attributes—such as the frame structure, frame material, lens material, and lens coating. Keep in mind that "quality" can mean something different based…
Not everyone is fortunate, healthy, and responsible enough to grow a beard today. Alongside good hair follicles, it requires devotion to personal hygiene and regular care. For this reason, several people prefer to go without it, but when people grow one, it becomes a part of their identity. From Hugh Jackman to Leonardo DiCaprio, several…
When you start to think about the best ways of getting yourself in shape and improving your fitness, your mind will most likely wander to familiar methods of losing weight. This includes going to the gym, swimming, walking, running, and cycling. However, there is a popular sport that is great at improving fitness and getting…
Since childhood days, we have always been taught that “Cleanliness is next to Godliness.” It is an important virtue and always reminds us to take care of personal hygiene. A study from London researchers showed that regular washing of hands could prevent close to a million deaths per year. So, let us look at some of the…