5 Beauty Products You Can Find in Your Kitchen

The following post is from Emily of Live Renewed: 5 Beauty Products You Can Find in Your Kitchen When my friend first told me about the EWG's Cosmetic Safety Database several years ago, I basically did the equivalent of a three-year old covering their ears and chanting, "I'm not listening, I'm not listening!" I was…

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Introducing Banana Boat Natural Reflect Sunblock

Last year I wrote a post about balancing the risks of sunscreen and skin cancer. I shared our family's approach to spending time in the sun (hint: we don't avoid it) as well as the reasons that we choose a physical mineral sunblock rather than a chemical sunscreen. Until now, there's a pretty clear line…

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Homemade Baking Soda & Coconut Oil Deodorant

Embarrassing confession time: since having babies, my hormones seem to be a lot more active, and there have been times that I've resorted to buying the expensive "prescription strength" deodorant to deal with the excessive sweating and resulting odor. This is especially true in those first few postpartum weeks, but I've found my sweat glands…

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Read more about the article How One Little Vitamin Changed My Life
source: Elizabeth Ashley Jerman

How One Little Vitamin Changed My Life

With a title like that, you might expect this to be some slick internet marketing pitch for you to buy some expensive formulation. But it's not. It's just my story, and -- as it turns out -- the vitamin that has made all of the difference is cheap and accessible. No marketing pitch necessary. Let's…

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Read more about the article Track Your Workouts with This Free Printable Exercise Log
Image by Steve Buissinne from Pixabay

Track Your Workouts with This Free Printable Exercise Log

Okay, I'll admit it – I fell off the exercise wagon…again. Things got so hectic with the book deadline and two weeks of illness that I just couldn't stay on track, but I'm determined to keep trying! Jessica asked me to put together a printable exercise log, and I think it will help me to…

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