Pumpkin Pie Smoothies
 
Prep time
Total time
 
Author:
Recipe type: breakfast
Serves: 1-2
Ingredients
  • 1 cup ice cubes
  • ½ cup pumpkin puree
  • ½ ripe banana
  • ½ cup plain yogurt
  • ¼ cup milk
  • 1-2 tablespoons honey (depending on banana ripeness and personal preference)
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • 18 teaspoon ground ginger
  • pinch of:
  • ground cloves
  • allspice
  • ground nutmeg, plus more for garnish
Directions
  1. Place the ice cubes, pumpkin puree, banana, yogurt, milk, honey, and all the spices in a blender. Blend until smooth.
  2. Pour into glasses and garnish with fresh grated nutmeg, if desired. Serve immediately.
Notes
If you use sweetened, vanilla flavored yogurt you can omit the vanilla extract and use less honey. You can also substitute maple syrup for the honey if you prefer.
Recipe by Life Your Way at https://lifeyourway.net/embracing-autumn-with-pumpkin-pie-smoothies/