How to Grill Frozen Fish
Prep time
Cook time
Total time
Recipe type: entree
Serves: 4
  • 2 6-ounce frozen fish filets
  • olive oil
  • ½ lemon, juiced
  • minced fresh herbs
  • salt and pepper
  1. Preheat your grill to medium-high. Rinse the fish and pat with a paper towel to remove the ice glaze. Using a grill pan or a large piece of foil and coat it with the oil. Spray both sides of the fish with the oil and place in the center of the foil, skin side down if the fish has skin on it.
  2. Wrap the fish by bringing the sides up and rolling to seal the fish in and create a packet. Place the fish on the grill, seam side down, and cook for 8 minutes.
  3. Flip the fish, open the seam and season the fish on the flesh side by covering in the lemon juice and sprinkling the herbs, salt, and pepper onto the fish. Loosely close the packet again and cook seam side up for an additional 8-10 minutes, just until the fish is cooked.
  4. Remove the packet from the heat. Allow to rest briefly, and then serve warm.
Recipe by Life Your Way at