Oral Care Habits for Healthy Gums and Teeth ($25 Visa Gift Card Giveaway!)

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healthy oral care habits
source: Kel and Val

I’m participating in The Switch & Save Challenge, trying a variety of Arm & Hammer products and sharing my experiences with you!

This giveaway is now closed! The winner is Karen Peterson ([email protected]…)!

Last week I introduced you to the Arm & Hammer Spinbrush Pro. But whether you use a power toothbrush or a manual toothbrush, there are some basic guidelines to follow to keep your teeth and gums healthy:

  • Brush at least twice a day for three minutes each time. Bonus points if you brush every time you eat! (Anyone else feel like they’d be brushing all day if they did that?)
  • Floss daily.
  • Visit the dentist every six months.

Tip: Avoid eating lots of sugary, sticky candy. If you’re going to eat it, eat it all at once and then brush your teeth right away rather than snacking on it throughout the day.

Most dentists agree that while a manual toothbrush can be used to effectively clean your teeth, a power toothbrush does an even better job, especially for reluctant brushers or people with poor oral care habits. I know my teeth feel cleaner after using the Spinbrush!

Enter to win a $25 Visa gift card! Tell me what your oral care routine looks like.

Giveaway closes at 11:59 p.m. ET on Friday, 8/5. The winner will be selected randomly and notified by email, and this post will be updated with their name as well!

This is a sponsored post for Church & Dwight Co., Inc, the maker of ARM & HAMMER branded products, who is compensating me to try different products. Get a $4.00 coupon for ARM & HAMMER Spinbrush then head over to The Switch & Save Challenge where you can enter to win $25,000.