Keep on Going {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! We're done! Today is the last day of the month -- and this series -- and we've covered a ton of information about goal-setting, from setting realistic goals and staying motivated to knowing when to…

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Reward Yourself {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! Our 31 days is almost up, and today we're talking about goal setting and rewards...also known as the adult form of bribery! Ralph Waldo Emerson said, "The reward of a thing well done is to…

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Know When to Quit {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! I talked about this a little bit earlier in the month, but I think it's worth revisiting because we're all so used to the saying "Winners never quit" that sometimes we stick with something a…

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Evaluate Your Progress {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! The month is drawing to a close and the shininess has worn off our "New Year's resolutions". But it's the start of a new day, a new week and, soon, a new month -- plenty…

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Set Fun Goals {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! As the month draws to an end, I hope you're starting to think about goals to layer on top of the goal you set to kick off the year. With that in mind, I want…

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Use a Goal-Setting App {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! I tend to be pretty low-tech when it comes to setting and working toward goals, but lots of people have more success using technology that can be tailored to their specific goal to track their…

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Layer Your Goals {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! Setting multiple goals at one time can keep you from reaching any of them because it spreads your focus too thin, but that doesn't mean that you're destined to only pursue one goal at a…

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Decide Whether You’ll Cheat {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! I'm realizing that goal-setting is an intensely personal process. What works for one person won't work for another, and you have to really know yourself in order to know which will work for you. Today's…

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Form a Junto {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! This is a tidbit I picked up from The Happiness Project, and I was excited to realize I do have "a club of mutual improvement". Do you? In case you can't see the quote from…

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Find a Mentor {31 Days to Your Goal}

If you're just joining us, be sure to start at the beginning of the 31 Days to Your Goal series! At the beginning of the month, we talked about sharing your goal publicly and being accountable to other people. Today, we're going to talk about another important relationship when it comes to goal-setting: having a…

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