Photo by Nick Karvounis on Unsplash
Tinnitus and Sleep: Strategies for a Restful Night’s Sleep
Tinnitus is more than just a ringing sound in the ears. It can manifest in various forms, from a high-pitched whistling to a low-frequency humming or even the sensation of water rushing. These sounds can be perceived differently by individuals, but what they all share is their persistent presence. Unlike external noises that we can…