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Take Time to Reflect {31 Days to Your Goal}

31 Days to Your Goal |

If you’re just joining us, be sure to start at the beginning of the 31 Days to Your Goal series!

It’s hard to believe that we’re already two-thirds of the way through January already! Today we’re talking about taking the time to reflect on your goal and your progress, no matter how small or big your goal is.

"What you get by achieving your goals is not as important as what you become by achieving your goals." | 31 Days to Your Goal at

There’s a reason why so many of our quotes this month talk about the process of setting and working toward goals and not just about achieving those goals: the process really is the most important part.

As you work toward a goal, you develop discipline, learn to overcome obstacles and gain insight into your personality and your vision, and more. But you miss out on that insight if you don’t take the time to reflect as you go!

Here are some things you might want to think about:

On days when you don’t make progress toward your goal, what’s holding you back? Is it truly a time constraint or is it about your priorities?

When do you find yourself most motivated? How about discouraged?

When are you most energetic? What distracts you from your goal?

Asking yourself these questions and taking stock of your feelings and tendencies not only helps you adjust your goals and plans, but also gives you insight into your strengths and weaknesses so you can continue to grow as a person.

Does personal reflection come easy to you, or do you have to make an effort to do this?