muscle building Archives

Photo by Anastase Maragos on Unsplash

3 Muscle-Building Supplements That Can Help You Build Muscle Quicker

Post author:Diane L
Post published:October 19, 2022
Post category:Fitness

Are you on a body-building deadline and want to build your muscles quicker? You are in luck because there are muscle-building supplements that can help you to build muscle faster. A supplement to build muscle is a natural or legal alternative to steroids. While their effects are just like those illegal anabolic steroids, they don't have negative…

Image by Total Shape from Pixabay

Do You Need Supplements to Support Your Muscle-Building Workout?

Post author:Diane L
Post published:January 10, 2022
Post category:Fitness

The truth is, supplements don't build great physiques. Great physiques are made in the gym and kitchen, with hard work and discipline; however, if you're like 80% of all lifters out there, then having a few key supplements on hand will boost your muscle-building gains by 20-50%. That's like adding 5lbs each month or more…