I was so excited someone finally asked for my opinion on the Pawstruct treats. As a nine-year-old pit mix, not many people ask for it. At my age, my stomach isn’t like it used to be. Not too long ago, my mom started making my dog food. I was happy because bagged dog food sucks.…
It’s important not to rush any big decision, and buying a house certainly fits neatly into that category. This is a massive investment, and if you get it wrong, it’s unlikely you’ll be able to rectify the mistake any time soon. This is why a lot of people are very cautious about searching for their…
Sleeping is a basic human function that everyone needs to do to survive. While the record for the longest hours of not sleeping is approximately 11 days, the signs of sleep deprivation show up right away, which won’t be good for overall health. According to the National Sleep Foundation guidelines, people need to sleep between…
Following what has been the most challenging year that many of us have ever faced, we can recognize the ways that the pandemic has impacted us both individually and as a collective. While we have been separated from loved ones for the best part of a year, the pandemic has ravaged the finances of many…
Given the uncertainty of when vaccines will be widely available, Los Angeles business owners are looking for ways to operate safely during the pandemic. We’ve created a guide for Los Angeles businesses to help them create and complete a plan to move forward in the “New Normal.” Understand the spread To best appreciate the reasoning…
It is often good to get your teenager a counselor to help them manage their emotions and adapt to the changes that come with the age. BetterHelp offers professional therapy online and is a great way to get in touch with a counselor. There are also some ways that you can help your teen develop emotional intelligence. …
Cognitive Behavioral Therapy, or CBT, is commonly used for depression and anxiety. However, it can also be used to help those who are suffering from addiction. If you are having trouble with substance abuse and are looking for a counselor, BetterHelp is a good place to start. CBT is most effective for substance use disorder when it…
One of my favorite ways to share the Easter story with my girls is through a set of Family Life Resurrection Eggs that my mom gave us when our oldest was just a toddler. This set has been well-loved, and at this point, it has quite a few broken eggs and missing parts, so this…
Winter can bring the cold, snow, and the blues. If you are down, you may want to check out BetterHelp. They have tons of winter mental health tips, resources, articles, and counselors that can help you make it to Spring. There are also some things you can do yourself that can help you fight the negative…
Severe mental exhaustion can be debilitating and impact your well-being. It is important to find the help that you need from qualified professionals. You can even get help online at BetterHelp. Long-term stress and anxiety can cause mental exhaustion. Mental exhaustion colloquially referred to as “burnout,” is often caused by high-pressure or highly stressful professions (especially…