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Shaping Quiet Moments: 5 Tips to Destress at Home after Work

Post author:Jason L
Post published:November 7, 2023
Post category:Advice Crafts & Activities Creativity

The transition from the bustling energy of the workplace to the tranquility of home life can often feel jarring. As the day winds down, many adults seek ways to destress and find solace in their personal sanctuaries. Cultivating quiet moments at home is essential for mental well-being, particularly after a long and demanding workday. In…

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How To Relax As A Cool Mama: 6 Tips To Help You Chill Out

Post author:Diane L
Post published:November 25, 2022
Post category:Self Care

Being a parent can be incredibly stressful, but it doesn’t have to be. Every now and then, you just need to unplug from the crazy world, recharge your batteries and come back relaxed and refreshed. As a cool mama, you’re probably so busy caring for everyone else that you often forget about yourself. Unfortunately, this…