30 Lessons from My Whole 30

Last Friday I finished my Whole30. Because I gave up halfway through due to morning sickness and food aversions the first time through, I was excited to make it all the way through this time and to meet my goals for forming good habits and getting back to my pre-pregnancy weight. Next week I'll share…

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source: mandiehman on Instagram

Follow my Whole30 Challenge at Wholein30.com

Last week I began a 30-day food challenge known as the Whole30. If you've spent any time in the blogosphere or on Facebook or Instagram lately, chances are you've heard of it. Developed by Dallas & Melissa Hartwig of Whole9Life.com, the Whole30 challenge is not a diet or a fast; it's a program designed as…

Continue ReadingFollow my Whole30 Challenge at Wholein30.com