Reproductive health is a specific lifelong concern and a lived reality for more than half of the population. Women and people with female reproductive organs have involved and often complex healthcare needs, which track into the every day and which come with an associated cost. This cost is often tied into the ‘pink tax’, a…
Pelvic floor issues are more common than many realize. These muscles, often taken for granted, play a crucial role in maintaining our daily comfort and overall health. Problems in this area can lead to discomfort, embarrassment, and a significant impact on one's quality of life. Understanding the causes, symptoms, and potential treatments for pelvic floor dysfunction is…
Women’s health is complex. Besides the usual concern about health conditions such as heart disease, high cholesterol, and diabetes, you must address your overall female reproductive health and fertility. Maintaining women’s health looks different for everybody, whether by altering your diet, taking fertility supplements, or adjusting your exercise routine to sync with your cycle. Knowing what…