A Picnic Lunch: Lemony Chicken Salad Wraps

The following post is from Shaina of Food for My Family and Olmanson Photography:

Source: Shaina Olmanson | Food for My Family

The summer picnic. There are the usual suspects that show up, generally a potato salad, hot dogs, a watermelon, and a variety of other salads and, if you live in the Midwest, bars. This can get old once you hit the 4th of July, though. You’ve had weekends of picnics since Memorial Day, and it’s time to switch it up a bit, to make these picnics sing.

My mom brings these chicken salad lettuce wraps for camping picnics, potlucks, and barbecue dinners alike.

You can mix all the chicken salad ingredients together, topping them with the vinaigrette just before serving. Fresh and light, it’s a welcome change from the hot-dog days of summer.

Lemony Chicken Salad Wraps
 
Prep time
Total time
 
A bright and summer chicken salad wrapped in a soft leaf of lettuce for the perfect picnic finger food.
Author:
Recipe type: main
Serves: 8-10
Ingredients
  • 1 rotisserie chicken, pulled from the bone and chopped
  • ½ medium red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 4 ounces capers, drained
  • 1 cup toasted sliced almonds
  • ½ cup red wine vinegar
  • ¼ cup lemon juice
  • 2 teaspoons honey
  • Salt and pepper
  • 1 cup extra virgin olive oil
  • 2 heads Boston lettuce, washed
Directions
  1. Mix together chicken, red onion, red pepper, almonds, and capers. Set aside.
  2. In a medium bowl, mix red wine vinegar, lemon juice, honey, salt, and pepper. Whisk until combined. Slowly drizzle in the extra virgin olive oil while whisking to emulsify.
  3. To serve, toss the chicken salad with the dressing. Place scoops of salad inside a lettuce leaf. Wrap and eat. Alternatively, you can chop the lettuce and serve the salad on top of the chopped leaves.
 

What are some of your favorite picnic foods?

Shaina Olmanson is the freelance writer, photographer, and home cook behind Food for My Family. Cooking daily with and for her four kids and husband, Ole, drives her desire to inspire other families to do the same. Shaina is also the author of Desserts in Jars and contributes regularly to a variety of online sites and traditional print magazines.
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