Read more about the article Quick Tip: Substitute Apple Sauce for Oil
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Quick Tip: Substitute Apple Sauce for Oil

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One of the easiest substitutions you can make in your kitchen is to substitute applesauce for vegetable oil in baked goods like cake, muffins, brownies and more. By replacing oil with applesauce, you lower the calories and fat in a recipe. How to Substitute Applesauce for Oil Applesauce can be replaced at a 1:1 ratio.…

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5 Easy Ways to Make Your Favorite Desserts Healthier

The following post is from Amy of Simply Sugar & Gluten-Free: Summer is right around the corner, which means summer clothing and yes, bathing suits. I don't know about you, but looking fabulous in a bathing suit has never been able to motivate to me to give up dessert entirely. There's just too much really good…

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Read more about the article Managing Summer Snacking When You Are Out and About
Photo Credit: Shaina Olmanson | Food for My Family

Managing Summer Snacking When You Are Out and About

The following post is from Shaina of Food for My Family and Olmanson Photography: Summer is a hard time for both managing healthy snacks and not breaking the bank. Whether you're at the pool and the concession stands are calling or you're touring the local zoo where the popcorn and candy cart is situated just…

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Giveaway: Food Should Taste Good Chips (2 Winners!)

This giveaway is now closed. Congratulations to [email protected] and [email protected] -- you each won a Food Should Taste Good prize pack! I've emailed both of you with instructions on claiming your prize. I recently had the opportunity to try five varieties of Food Should Taste Good chips, and they have quickly become one of my favorite snacks!…

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Make Time for Healthy Breakfasts

From Sniffle Solutions By Madonna Behen “Breakfast is the most important meal of the day.” You’ve heard that saying so many times it seems trite. But even though it may be cliche, nutritionists will tell you this tidbit is absolutely true. “Not only is skipping breakfast bad for a child’s metabolism, but it also means…

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