Read more about the article 10 Signs Your Child Is Experiencing Mental Health Issues
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10 Signs Your Child Is Experiencing Mental Health Issues

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A critical aspect of one's overall health is mental well-being. While adults are commonly more prone to exhibit symptoms of poor mental health, it may not always be the case, as children and teenagers can also experience mental health issues. This is especially since, in most cases, assessing adults with mental health issues can be…

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Read more about the article What causes teenagers to become suicidal?
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What causes teenagers to become suicidal?

Suicide is a word that makes many people uncomfortable. It’s an understandable reaction as countless emotions and associations with suicide might bring about these feelings.  A lot of people don’t understand suicide. And from the outside looking in, it’s easy to understand why so many would feel that way. When it comes to teenagers, suicide…

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Read more about the article Why Improving Mental and Physical Health is a Priority?
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Why Improving Mental and Physical Health is a Priority?

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Many people do not take the time to participate in a beneficial self-care plan with the hectic schedules that most of us endure daily. Wellness generally takes a backseat with the misconception that the body can function in a similar capacity to a machine.  In reality, even machines require a period of rest to operate…

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Read more about the article 5 Steps to Mastering Your Own Mind
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5 Steps to Mastering Your Own Mind

Mastering your own mind can seem like an insurmountable task for some. But by developing the right set of mental skills, you can lead an easier, stress-free life. Mental mastery is the gradual process of achieving complete control over your own mind. It offers solutions to managing stress, developing a sense of unwavering resiliency, and…

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Read more about the article 5 Ways to Improve Your Mental Health During COVID-19
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5 Ways to Improve Your Mental Health During COVID-19

The past year was the toughest for everyone around the world. If you ever told us a few years back that a deadly virus will lock people in their houses for a year, we wouldn't believe you. Now that we're halfway through the year, the fight is not over yet. Some countries are still imposing…

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