Read more about the article How the Stress of Being a Parent Can Affect You
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How the Stress of Being a Parent Can Affect You

If you’re a parent, you are likely to worry a lot at times, as the pressures of raising children are unique. Below are some examples of how the stress of being a parent can impact your wellbeing and what you can do to resolve it.  Lack of Sleep When you’re feeling anxious or stressed, one…

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Read more about the article Unexpectedly Pregnant? What You Could Do Next
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Unexpectedly Pregnant? What You Could Do Next

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If you're not ready to become a parent, realizing you're pregnant can be frightening. You might have been feeling incredibly vulnerable and confused. And it's understandable—getting pregnant and becoming a parent are huge responsibilities.  But know that you're not alone. Many women have been in the same situation. Don't panic nor grow anxious because you…

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