We may feel helpless in the face of grief. Concentrating on the gifts they shared with you and the rest of the world, honoring the life of a loved one we’ve lost may help alleviate the pain of their death. The act of remembering their loss may be a therapeutic part of the grieving process.
Creative memorials may be a productive approach to deal with your sorrow. Don’t limit yourself to a small number of choices for commemorating your loved one’s life; by trying something new, you may discover solace and meaning in unexpected places. It may be beneficial to rely on the arts, religious and spiritual traditions, literature, or music for deliberate and therapeutic memorialization.
Here are some activities to do in remembrance of a loved one if you want to reflect on their life.
1. Build a memorial website
Online memorials/memorial page are a fantastic alternative for family and friends who wish to share tales about a departed loved one. It’s a beautiful way to share photos and condolences in addition to your memories and tributes. There are numerous platforms available to create memorial websites these days, and many of them are simple to use.
2. Prepare their favorite dish.
Was your loved one a foodie, or do you have a favorite dish that you’ll never forget with them? Find out how to create it!
This is a great and beautiful way to pay tribute to someone’s memories while remembering all of the wonderful meals you had while laughing and being together.
3. Create a documentary
Record all of the locations your loved one lived, worked, studied, visited, and frequented using your phone or a video camera. Compile these films into a documentary-style video using computer editing tools. This may be a lighthearted endeavor or a serious one in which you write up scripts for each place in advance so you can narrate. Show your film during a backyard movie night.
4. Find some good reads
At funerals, religious texts, poetry, and other readings are popular, but that doesn’t mean you must adhere to them. Have you ever heard your loved one praise a book or poem? Take a peek at their collection of books. Which seems to be the most popular?
There’s a reason the book attracted your loved one, so why not share their point of view with funeral attendees? It’s a one-of-a-kind choice that may reveal a great deal about your loved one.
If your loved one is still living, don’t be afraid to inquire how they would want to be remembered. It only seems sensible that your loved one has a voice in how they are remembered.
5. Use their calligraphy, ashes, or hair to make jewelry.
Your loved one’s distinctive longhand writing may evoke memories. Consider memorial jewelry that includes printed or engraved pictures of their actual written words if you want to wear a one-of-a-kind remembrance of their handwriting.
You may always make a memorial necklace out of their ashes or a strand of hair if you can’t locate their handwriting. You may submit the ashes of the dead to a specialist agency that will create a unique memorial piece of jewelry and walk you through the procedure.
6. Dress Up as Your Loved One
If you have a Halloween-loving friend or family member, or if Halloween is your favorite holiday, you may draw inspiration from them for your costume. If at all feasible, borrow their favorite clothing or one that has a special memory for them. Imitation is the most brilliant form of flattery, therefore take advantage of this opportunity to raise your loved one to the maximum level.
7. Save them a seat
Giving your senior a “seat” at important gatherings and events for some time following their death may be a polite way to remember their loss.
Setting a seat at the table may serve as a constant reminder of their presence in your family.
8. Work on their Bucket List
You might complete something for your loved one if they died without visiting a particular location, solving a mystery, or studying something significant to them. Try to learn one thing that your loved one has always wanted to do but hasn’t had the opportunity to do, and then do it yourself. You can take their ideal trip if money isn’t a problem. When money is limited, you may go to your local library to learn about something they’ve always wanted to study.
So, have you thought of anything yet?
Don’t be afraid to seek support. Finding ways to pay tribute to your loved one’s memories and giving your grief a purpose may help you find peace. Make an attempt to enlist the help of family and friends in your efforts to remember people who have gone away. Reach out to a caring and competent counselor for assistance and support if you have trouble mourning.
Featured Image by Lukas Bieri on Pixabay