Dairy Free Apple-Cinnamon Oat Cakes

I first discovered Scottish oat cakes on the Plan to Eat blog, and they've been a staple for breakfast in our home ever since. (As a side note, I have read that some regions make this type of oat cake while others make a more savory version without sugar or milk that is more of…

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Surviving Playdates with Your ‘Special Diet’ Kid

The following post is from Amy of Simply Sugar & Gluten-Free: I'm not fond of the term 'special diet.' But, it's much more friendly than the term 'crazy diet,' which is what most of the ladies in my Mom's group call the long list of food that Nate and I can't eat. Let me follow…

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30 Allergy Friendly Back-to-School Snacks

The following post is from Amy of Simply Sugar & Gluten-Free: I'm one of those moms who will bring a grass-fed, organic, nitrate free hot dog to a play date because I feel better about my son eating real food, or as close to real food as a hot dog can be. And, I've found…

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5 Tips for Getting an Allergy-Friendly, Real Food Meal on the Table Fast

The following post is from Amy of Simply Sugar & Gluten-Free: One of the biggest obstacles for anyone switching to a gluten-free, allergy-friendly diet is time. At first, searching for ingredients takes time. Figuring out what to cook takes time. Preparing the meal takes lots of time. And if you're like most of us, you…

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Five Easy Ways to Serve Guests on a Special Diet

The following post is from Amy of Simply Sugar & Gluten-Free: I've been eating a gluten-free and refined sugar-free diet for over 9 years and to date.  Only two people aside from my husband have cooked meals for me that I can fully partake in. Am I upset about this? No. But, if everyone had…

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