Promoting a Healthy Life for You and Your Family

Life isn't always scripted and things will happen that are out of your control. However, there are many ways to promote a healthy existence for you and your family. Promoting a healthy lifestyle for every member of your family is easy if you eat right, exercise, get enough rest, rid your home of pests and…

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Get Fit in 2014 with eBooks, Videos & Apps {BundleoftheWeek.com}

Make 2014 the year that you finally meet your health & fitness goals with this great collection of digital resources. With tips for healthy eating without the stress, exercise routines for your busy schedule, and more, this bundle will help you get fit in 2014! And now you can choose between PDF or Kindle versions…

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8 Ways to Boost Your Immunity for Cold and Flu Season

The following post is from Emily of Live Renewed: Two of my kiddos and I got our first bad colds of the season last week, and I realized how much I dread winter time and cold and flu season that goes along with it. So this year, I'm committing to being pro-active and working on…

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Where is Going Green on Maslow's Hierarchy of Needs?

There are some great posts in the archives that don’t get much attention anymore, so I'm reposting my favorites here and there. As we approach our babymoon and the days of having a newborn in the house one more time, I'm sure I'll be scaling back to survival mode and just focusing on our basic…

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Get This Week’s Health & Fitness Bundle for $7.40 {BundleoftheWeek.com}

Are you looking to lose weight, take control of your health or get stronger? If so, this week's bundle is for you! With 5 unique guides to health and fitness, you'll discover recipes, exercise tips and motivation to make real, lasting changes in your life. Get this bundle for more than 85% off this week…

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Is Back & Neck Pain Just Part of Working at the Computer?

This is a Sponsored post written by me on behalf of American Osteopathic Association for SocialSpark. All opinions are 100% mine. Even though I work at home, the thing I have in common with the majority of office workers is pain from working on the computer all the time. The truth is I don't have…

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