Your kitchen can be a dangerous place for your kids as well as yourself. Think about it: your kitchen is essentially a big room full of sharp objects, burners, and caustic cleaning solutions. Luckily, here are a few simple tips to keep help make your kitchen a safe place, especially when you have little ones: Balance…
I pretty much consider coffee to be one of life's greatest simple pleasures, and over the past year, that's evolved from a love of coffee in general to a love of lattes in particular. This article will show you how to froth milk without any special equipment. My husband surprised me with an inexpensive latte…
Benefits and Side Effects of the Keto Diet By now, you probably will have heard of the keto diet. It is cropping up all over the world and has a lot of benefits, but is it beneficial for children? This article looks to answer this question. Today, it seems almost like you can’t find anybody…
Picture the scene. It’s crazy o’clock in the morning, and you’ve got a busy day ahead of you. Maybe it was a busy night, with the kids up at all hours. We’ve all been there. It’s no wonder we have that instant reflex to reach for the coffee pot and basically inhale that first cup.…
If you spend a lot of time traveling for work, you might be eating more than your share of ready-made meals and take-out. That might not be so healthy for you. According to the Centers for Disease Control, more than 70% of sodium most Americans consume is from restaurants and processed food. Even if you’re…
We know that a mother's responsibilities are countless and exhausting; it's a never-ending loop of cleaning, washing, kid’s time, and cooking. What about a working mom's responsibilities? They must be very hectic and overwhelming, especially single moms. However, thanks to technology, nowadays, one of the tasks will be very easy and quick for you as…
Mornings with your family offer the perfect opportunity to spend quality time together and eat a healthy breakfast. It is the best way to start your day with many key nutrients your body needs, including calcium, fiber, and protein. The foods you choose to eat for your first meal of the day are crucial for…
Looking for a that gift that will always be remembered? A gift for a very special occasion for a very special friend or family member? There are a lot of different ways to celebrate a special occasion as parents, and some of these methods are fairly banal. While there are various ways to celebrate, in…
As a mother, I can attest that multitasking between parenting and your career leaves you with less or no time for fitness. That is why most of us keep gaining weight, and the most we can do is just watch it happen. But did you know that this is not true? From my experience, any…
Are you sick of cooking the same lackluster meals repeatedly for your kids? Cooking is something we need to do (or should do) every day, but we often don't take the time to learn some simple tricks and techniques that will make our day-to-day food taste delicious. By learning some basic concepts and getting some…