Cooking meals for good health and weight loss can be a baffling chore. It includes many processes, such as calculating how much of a particular ingredient will be perfect for the meal you are preparing. Even professional chefs find this task daunting, but there is a solution to it. BistroMD meal plans provide one of the…
The following post is from Kate of Modern Alternative Mama: Kombucha. I joined a Weston A. Price group in the very beginning of 2009 and all the stuff people were talking about was so confusing to me. Soaking grains? FCLO? Kombucha? I had no idea what any of these things even were, let alone why I would…
Smoothies are a quick and convenient way to get your nutrition in, especially if you have a busy lifestyle. However, most smoothies are full of sugar, inflammatory dairy products, and high fructose fruits, which can possibly wreak havoc on your diet. While the yummy concoctions and the resulting sugar rush may feel good for a…
Many people with irritable bowel syndrome (IBS) feel that their food options are limited due to their bodies' problematic ways. While some food can trigger nasty flare-ups, there are still many foods that people with IBS can eat. It can be difficult to pinpoint triggers, so many dietitians recommend an elimination diet, which helps identify…
Chocolate, we can easily see why it has become one of the world’s most popular treats. Yet, the origins of our favorite chocolate indulgences have often remained unseen. Today, we are generally more interested in the journey from cocoa bean to a chocolate bar, with the question of ethical sourcing of organic and fairly traded…
Summer means bringing out your barbecue gear and having a lazy afternoon of fun and food, grilling with your best friends. This way, you also get a chance to brush up on your outdoor cooking skills. Getting all things together and organizing the barbecue is half the fun. Although not difficult, many people get overwhelmed…
Lock-down has changed the world as we once knew it. While certain countries are affected more than others, it has generally led to restrictions in everything from being allowed in certain shops to going to the park. This lock-down has changed the world's takeaway habits Eating habits have changed. Along with restraints on visits to…
Sometimes you have to satisfy that pizza craving and fast. Once you start thinking of original dough that is hand-tossed, delicious pizza sauce, favorite vegetables, and meats all covered in melted cheese, waiting is nothing but agony. It stands to reason that pizza delivery near me is the fastest way to feed your hunger and satisfy that…
In the evolution of time, with the advancement of technology, there has been an improvement from women's hairdressing materials to cooking utensils. At one time, earthenware was the only recourse for cooking utensils. People could not imagine cooking without earthenware. Now in the modern era, civilization has improved. People have learned to use different metals…
I am awake early on this late summer morning. The birds are chirping, and I am alone in my own peaceful world. Just me and my oatmeal. I began to write in my journal, and all I can think about is how much I love this stuff! I went to sleep thinking about how delicious…