On the Whole 30, falling off the wagon and moderation

On the Whole 30, falling off the wagon and moderation

I spent most of the fall planning for a January "reset" via a Whole 30, knowing my body needed to get off the sugar-caffeine-carbs cycle I was on but not quite sure how to...

Post-workout mango-peach protein smoothie

This is a sponsored post written by me on behalf of AllWhites Egg Whites. All opinions are 100% mine. The frustrating part about "good nutrition" for me is that nobody agrees on what is best....
Easy Apple Cheese Danish Squares | LifeYourWay.net

Easy apple cheese danish squares

The following post is from Shaina of Food for My Family and Olmanson Photography: Sweetened cream cheese, cinnamon-spiced apples, crispy pastry crust. There is nothing not to like about this recipe for danish squares. There's a...
Apple Oatmeal Muffins Recipe | LifeYourWay.net

Apple Oatmeal Crumb Muffins

The following post is from Shaina of Food for My Family and Olmanson Photography: Warm from the oven, this recipe for maple-sweetened and cinnamon-spiced apple muffins makes for a hearty fall breakfast. Last night I went...
7 Ways to Make One Dinner Stretch Into Two | LifeYourWay.net

7 ways to turn one dinner into two

The following post is from Shaina of Food for My Family and Olmanson Photography: School's back. Whether you're restarting your homeschool schedule and co-ops or your kids are gone for the day, it changes the...
How we're getting our eating habits back on track

How we’re getting our eating habits back on track

Earlier this year, I shared that I was giving up the idea of "real food and only real food" because it had become an unhealthy stress for our family. For a while, we struck a...