What is the difference between Vegetarian, Vegan, and Plant-Based Diet?
Image by silviarita from Pixabay

What is the difference between Vegetarian, Vegan, and Plant-Based Diet?

A vegetarian diet consists of not eating meat. They may eat dairy, eggs, and for some, they include fish in their diet. A vegan avoids all animal products, including dairy, eggs, and for some, will…

Continue Reading What is the difference between Vegetarian, Vegan, and Plant-Based Diet?
Quick Tip: Substitute Apple Sauce for Oil
Photo by Rachel Loughman from Pexels

Quick Tip: Substitute Apple Sauce for Oil

  • Post author:
  • Post category:Real Food

One of the easiest substitutions you can make in your kitchen is to substitute applesauce for vegetable oil in baked goods like cake, muffins, brownies and more. By replacing oil with applesauce, you…

Continue Reading Quick Tip: Substitute Apple Sauce for Oil