Spice Up Your Meal Plan with This Real Food for Winter eBook Bundle {BundleoftheWeek.com}

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As the cold months approach, we've put together a bundle packed full of seasonal, real food recipes to help your family stay healthy, nourished and satisfied this winter! This collection includes more than 175 recipes at almost 80% off their retail price from bloggers who are known for their delicious and nourishing real food recipes.…

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Get Your Kids in the Kitchen with This Bundle! {BundleoftheWeek.com}

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Get your kids in the kitchen with this great collection of cookbooks for kids. With easy-to-follow recipes, guidelines and schedules for teaching kitchen skills, and encouragement that your investment will pay off, this bundle will help you discover the fun of cooking with kids while teaching them important skills that will serve them for a…

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Go from Junk Food to Real Food with This Bundle! {BundleoftheWeek.com}

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This week's bundle is packed full of real food resources to help you thrive on a real, whole foods diet. At more than 85% off, this collection is a great value with tips, reference guides, step-by-step instructions and plenty of recipes for your kitchen! Get all five of these ebooks for almost 90% off this…

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Read more about the article 3 Popular (Biological) Reasons to Crave Sugar
source: david pacey

3 Popular (Biological) Reasons to Crave Sugar

The following is an edited excerpt from Lisa Grace Byrne’s newly released book, Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life: So here’s the thing—we all know that sugar isn’t good for our bodies. We know sugar makes us feel stressed, anxious, spacey and gain weight.  We can have all the willpower…

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Where is Going Green on Maslow's Hierarchy of Needs?

There are some great posts in the archives that don’t get much attention anymore, so I'm reposting my favorites here and there. As we approach our babymoon and the days of having a newborn in the house one more time, I'm sure I'll be scaling back to survival mode and just focusing on our basic…

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Improve Your Cooking with This Week’s Cooking Basics Bundle! {BundleoftheWeek.com}

This week's bundle takes you back to the basics with 5 cooking resources to help you meal plan, create your own recipes, make homemade condiments and reduce waste. With a little planning, you can save time and money in your kitchen, and this week only get all 5 ebooks for just $7.40, or 85% off…

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Read more about the article Is Too Much Cinnamon Bad for You?
source: mhiguera

Is Too Much Cinnamon Bad for You?

My pregnancies are typically marked more by food aversions than food cravings (with the exception of the Eggo waffles incident), but one thing I have been consistently craving this pregnancy is cinnamon. Oatmeal with fresh apples or nectarines and tons of cinnamon? Yes please. Sweet potatoes with ghee and a generous coating of cinnamon. Mm…

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