Read more about the article 5 Delicious Immunity-Boosting Foods To Ward Off Cold And Flu Season
source: sunshinecity

5 Delicious Immunity-Boosting Foods To Ward Off Cold And Flu Season

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With fall in full swing and winter just around the corner, more and more families are popping up with colds and the flu. When most of us get sick, we’re often quick to turn our attention back to ourselves to get better. But what about getting ourselves better before we catch that bug, so that…

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Healthy Living eBook Collection Just $29 {Worth More Than $300!}

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For 5 days only, 27 prominent Healthy Living authors have joined together to bundle 34 of their most popular eBooks, valued at just over $300, for the incredibly low price of $29. That's only $0.87 per book to gain inspiration, encouragement, and the practical resources you need for your own healthy lifestyle. Plus, receive $49…

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What’s the Deal with Freezer Cooking?

The following post is from Jessica of GoodCheapEats and LifeasMOM: Unless you live in a cave, you've probably heard the phrase "freezer cooking" a time or two. A google search reveals over 17 million results. A leisurely scroll through Pinterest? An indeterminate number of pins. Freezer cooking, a practice our moms and grammas knew well,…

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Read more about the article Why I Drink {And Love} Apple Cider Vinegar Water
source: Mandi Ehman

Why I Drink {And Love} Apple Cider Vinegar Water

I have a slight obsession with apple cider vinegar water -- basically, I love it! -- and every time I mention that, whether in person or via social media, I get tons of questions: What does it taste like? Why do you drink it? Do you really like it? Originally, I started drinking ACV water…

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The Benefits of REAL Salt

  Salt & Our Bodies Salt often gets a bad rap. We worry that seasoning our food will lead to high blood pressure and  think of salt as a "bad" food. And in some ways, that's true. The high sodium content of canned and processed foods is a bad thing. But did you know salt…

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7 Ways to Make the Most of August’s Bounty

The following post is from Kate of Modern Alternative Mama: It's August, and that means that many things are in season right now.  It's that magical time of year when most of the early and mid-summer stuff is just finishing, and the late summer and early fall stuff is just coming up.  That means there's tomatoes,…

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