Natural Health Archives > Page 2 of 5

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How to Ensure the Best Outcome in Physical Therapy?

Post author:Diane L
Post published:June 29, 2020
Post category:Natural Health Taking Care of Yourself

How easily and smoothly, you can move around and perform all functional activities denote your physical fitness, which is integral to good health. Degenerative changes to the body; excessive stress and injuries can impair the range of movements and mobility. People who face such problems can seek remedy by consulting a physical therapist at PhyxMe, a…

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5 Simple and Natural Ways to Relieve Pain

Post author:Diane L
Post published:June 16, 2020
Post category:Natural Health

We are living in a world where no matter how hard we try, we can’t avoid stress and anxiety. You can only neglect it for so much time. When you ignore it for a long time, it starts to show it’s symptoms in the form of physical pain. Therefore, you need to make sure that…

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The Power of Honey’s Sweet Benefits

Post author:Jason L
Post published:June 3, 2020
Post category:Food Natural Health

The Power of Honey's Sweet Benefits When I think about honey, I remember my grandmother sitting on the back porch in the morning sipping on her morning cup of tea. I found it odd at the time she always had a jar of honey with her. She would add one teaspoon in her cup; it…

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How To Determine The Air Quality Inside Your Home

Post author:Diane L
Post published:January 31, 2020
Post category:DIY Projects Natural Health Spring Cleaning

Air quality is definitely an important aspect of every home's safety. Toxic agents and chemical particles can easily find their way into your house and affect the quality of your life and your health, as well. If you don't cope with this issue from the very start, then, in the long run, it is possible…

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6 Unique Teas to Help Induce Relaxation

Post author:Diane L
Post published:November 27, 2019
Post category:Natural Health Taking Care of Yourself

No one can deny the incredible amount of pressure that stems from work, financial issues, emotional instability, and a lot more. The world is getting crazier every minute and doesn’t seem to stop any time soon. Anxiety and depression are the two most common mental health disorders that have encapsulated the lives of millions of…

Using Essential Oils in Your Yoga Practice

Post author:Jenny
Post published:September 19, 2018
Post category:Natural Health Personal Care

It is unclear where the practice of aromatherapy first originated, but it is known that the Egyptians created the first machine used to distill oils from certain plants. These oils were used in their embalming practices, not as aromatherapy as we know it today. That practice is thought to have originated in China, though even…

Homemade elderberry syrup to fight cold & flu viruses

Post author:Mandi
Post published:November 12, 2015
Post category:Natural Health
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NOTE: As we welcome Lucas Isaiah to our family and adjust to life as a family of eight, I'll be sharing some of my very favorite posts from the thousands of posts in our archives. I hope you enjoy these as much as I enjoyed reading back through them once again! Last week, I started…

This healthy living library is available again…but only for 48 hours!

Post author:Mandi
Post published:December 29, 2014
Post category:Natural Health
Post comments:0 Comments

I was so excited to share this bundle last year, and so many people asked about getting a copy after the sale ended that the Ultimate Bundles team worked with all of the authors and sponsors to bring it back for just 48 hours! If, like me, you're taking steps to improve your health (aren't we all?!), this bundle's…

6 Ways You Should Be Using Glycerin at Home

Post author:Guest Poster
Post published:June 24, 2014
Post category:Natural Health
Post comments:2 Comments

The following post is from Emily of Live Renewed: Glycerin has always been one of those mystery products to me. I've heard about it a lot in natural living circles -- "Oh, glycerin is a great natural health and beauty product!" -- but didn't actually know what to do with it. I've actually had this…

Balancing the Risks of Sunscreen & Skin Cancer

Post author:Mandi
Post published:May 27, 2014
Post category:Natural Health
Post comments:4 Comments

This post was first published several years ago, but it's worth repeating as we head into summer once again! Like most of the girls my age, I spent a lot of time soaking up rays during my teenage years, sometimes with a little baby oil to speed up the suntan process. Yep, I got burned…