I am so excited to have each of you joining us this year as we walk through 12 areas of intentional living, and I am not exaggerating when I say that it’s going to be fabulous—not because of me but because of the amazing group of contributors that will be sharing with us all year.

This month we’re joined by Lisa Grace Byrne of WellGrounded Life as we talk about rest—why we need it and how to find it!

Lisa Byrne, LIVE course contributorLisa Grace Byrne, MPH is a mom of three, founder of WellGrounded Life and a trusted authority on women’s vitality and wellbeing. She is a passionate speaker, teacher, and mentor, and recently published the bestseller, Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life. 

P.S. If you have not received a welcome email, please drop me a note at [email protected] so I can check your email settings.

Facebook Group

Join us on Facebook for conversation and encouragement as we chat about the course content, our own struggles and progress. This is a great place for you to ask questions and meet other women who are taking this journey as well. We have to manually approve those group requests, but we approve those as quickly as we can!



Who Benefits When You Rest? Vlog {Transcript}


Podcast with Lisa Grace Byrne {Transcript}



These downloads include all of the course content, including the transcript of this month’s podcast.


  • Book List
  • Identifying Your Values Worksheet
  • Lisa’s Replenish Kit {Sign up for Lisa’s podcast and receive access to the 7 Days to Calm video series, the Replenish Discussion Guide and Lisa’s Full Tank Formula webinar.}

Use coupon code LIVECOURSE to save 50% off anything else in the Life Your Way shop! {Exclusively for course participants; please don’t share this coupon.}


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