The Value of Accountability for Achieving Your Goals

source: Meg & Rahul

My monthly column is up at Simple Mom, and I’m talking about the role that being accountable to others plays in achieving your goals:

It’s that time of year, when most of us are reviewing the past year and anticipating what’s to come — full of goals and resolutions and hopes and dreams for the new year.

When I was in high school, I was involved in the youth group at our church, and one of the buzz phrases that was thrown around a lot was “accountability partner.” For everything from spiritual growth and purity to healthy eating and studying, the key to any change was having an accountability partner.

Looking back, that idea might have been a bit overplayed, but there are some very real benefits in choosing to be accountable to another person when setting and working toward a goal.

Benefits of Accountability

1. A Little Friendly Competition

If your “accountability partner” has set the same goal as you, a little bit of friendly competition can go a long way. Last year, some friends of ours both decided they wanted to lose weight. They created their own Biggest Loser competition, and the one who lost the highest percentage of weight at the end of 8 weeks was declared the winner. Knowing they were competing for a prize (even just the prize of being able to say “I won!”) helped them both stay on track and achieve their individual goals.

Read more at Simple Mom…