Where intentional living and self-care intersect {and 8 books I love}

Books about intentional living and self-care

Some women struggle with believing that they should take care of themselves and some struggle with overscheduling and finding the time to make it happen (I tend to fall into the second group). What I’m realizing this year, though, is that intentional living and self-care go hand-in-hand. At it’s core, living intentionally means living in a way […]

What are you waiting for?

What are you waiting for?

For a long time, I had the terrible habit of saving the good stuff for “someday.” Okay—in full disclosure—while I recognize this tendency these days, I still find myself tempted to hold onto things rather than enjoy them: A lotion or scrub that I want to save for a special treat. A journal I’m afraid to start because […]

Have you bought new underwear this year?

Taking care of YOU

When was the last time you bought new underwear? Not Dora underwear for the two-year-old or boxers for your husband, but new underwear for you. I know that’s a pretty bold question to ask, but bear with me for a minute. In some ways, this question has become an archetype for self care, an example […]