When was the last time you bought new underwear? Not Dora underwear for the two-year-old or boxers for your husband, but new underwear for you. I know that's a pretty bold question to ask, but bear with me for a minute. In some ways, this question has become an archetype for self-care, an example of…
Unfortunately, we just aren't quite as rugged as some other animals. We don't have protective armor like an alligator or a hard shell like a turtle. Our entire body is fragile. So we must be very careful not to fall or touch a hot stove — if we don't want to suffer severe consequences. This…
Balding is an inevitable part of life for most men and when it comes is pretty much down to nothing other than sheer luck. For some men, the process of losing their hair will start later in life, but for some, it starts as young as their twenties. Regardless of when the inevitable hits you, there…
Have you heard all about retinol and how it can be a beneficial addition to your skincare routine? Do you want to know how to choose the right retinol product for your skin type? Whether you're looking to add a little more youthfulness to your skin, keep it blemish- and acne-free, or just make it…
When you go to a beauty salon for a treatment, the last thought going through your mind is that you may be permanently injured as a result. Sadly, it does happen, and if you find yourself in that situation, you may wonder if you can sue the salon or spa that performed the treatment. The…
Since childhood days, we have always been taught that “Cleanliness is next to Godliness.” It is an important virtue and always reminds us to take care of personal hygiene. A study from London researchers showed that regular washing of hands could prevent close to a million deaths per year. So, let us look at some of the…
I remember when getting older used to be looked at as a slow march towards death. Becoming ill was almost normal because things just didn't work the way they used to. Thankfully those days are going away. Getting older is now seen as entering a mature time in life that can still be active and…
Your skin is an introduction to your good health. If you have glowing and smooth skin, you will always be the center of attraction during any event or street walk. People love to follow your suggested beauty tips. You will be the talk of the town. So, do not lose this chance to go and…
The holiday season can be a very stressful time for most adults. There are so many things to do and people to please. There never seems to be enough time to get them all done. Added to that is the pressure to have a perfect holiday, which is an impossible goal. There are a lot…
When you are getting ready for the day, brushing your teeth is always high on the list of priorities for your hygiene. You may not do it right when you wake up - many people don't worry about their teeth until after they’ve eaten their breakfast - but you need to put your oral health…