Read more about the article 5 High-Protein Foods
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5 High-Protein Foods

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Protein is a macronutrient forming the building blocks of the human body. It is essential for the growth and repair of all tissues and several other functions, including the creation of enzymes and hormones.  How much protein do you need? The recommended daily protein intake is about 46-63 grams for most adults, with pregnant and…

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Read more about the article Where to Find Dairy-Free Ice Cream Near You
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Where to Find Dairy-Free Ice Cream Near You

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Finding dairy-free ice cream to fit your diet may be difficult at times. Don't worry. This guide will suggest the top 5 dairy-free vegan ice cream options that you can keep a lookout for next time you are in your local grocery store or when your browsing online for your next healthy ice cream fix. Snow Monkey…

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Read more about the article 5 Reasons Why You Need to Start Drinking Turmeric Tea
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5 Reasons Why You Need to Start Drinking Turmeric Tea

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Tea is one of the most popular beverages that dates back several decades. Whether you enjoy sipping a cup to relax at the end of the day or turn to it for its health benefits, tea is a staple part of many individual's daily routines. Owing to such massive popularity, there are many different types…

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Cafe Owners: How Should You Store Your Coffee Grounds?

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  As a cafe owner, coffee is your top seller. Coffee drinkers are picky, especially when it comes to a fresh cup of coffee to start their day. So, it’s essential that you prepare, store, and serve your coffee beverages properly.  Some cafe owners debate the topic of proper storage of coffee grounds. The majority…

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Read more about the article A Beginner’s Guide for the Best Coffee Grinders
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A Beginner’s Guide for the Best Coffee Grinders

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The total revenue produced by private coffee labels in 2020 alone was around 424 million dollars. Coffee is arguably one of the most popular beverages on the planet. Naturally, coffee lovers want to get a perfect cup before starting their day. This might include getting a particular coffee from a brand or getting one of the…

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Read more about the article Is Cereal A Healthy Breakfast Food?
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Is Cereal A Healthy Breakfast Food?

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It is often the easiest breakfast to grab. Pour it in a bowl, grab your choice of milk and go. Cereal has become a convenient way to begin your day, with it being a favorite for many children. But is cereal actually healthy? Despite each label claiming to be ‘organic’ or ‘high in fiber,’ there…

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