Why You Should Take Anxiety, Overwhelm, and Burnout Seriously
Image by Gerd Altmann from Pixabay

Why You Should Take Anxiety, Overwhelm, and Burnout Seriously

Stress and anxiety can severely affect your health. Most people already know this, but we haven’t fully absorbed the real ramifications of it. Instead, we walk around feeling half-sick much of the day because our glands have secreted overdose levels of stress hormones into our bodies. The first thing we must do is understand the terms…

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