changing your diet

The following post is from Amy of Simply Sugar & Gluten-Free: For those of us with certain dietary restrictions, gathering at the holiday table can be stressful. Or worse, it can leave us feeling on the outside of the celebration. We can feel as if the holiday spirit is lost on us. I've felt that…

This week's bundle is packed full of real food resources to help you thrive on a real, whole foods diet. At more than 85% off, this collection is a great value with tips, reference guides, step-by-step instructions and plenty of recipes for your kitchen! Get all five of these ebooks for almost 90% off this…

This week's bundle is the perfect companion for a paleo or primal lifestyle! Whether you're just dipping your toes in or looking for more recipes to add to your rotation, this collection of ebooks is both inspiring and practical, with more than 200 recipes plus inspirational stories from people who have transformed their health through…

This week at BundleoftheWeek.com, add five Kitchen Stewardship ebooks to your library at a fraction of their regular price! Whether you're already a fan of the talented Katie Kimball or just hearing about these ebooks for the first time, this collection of real food ebooks includes not just recipes but plenty of information to empower…

Serving your family "real food" is important, but how do you do it without breaking the budget or sacrificing taste? This week's bundle includes the resources you need to eat delicious, whole foods on a budget. Packed full of recipes and tips, it's sure to be a go-to resource in your kitchen. And this week…

The following post is from Kate of Modern Alternative Mama: It's January and with that, a lot of people are going to be focusing on losing weight and all-around getting healthier.  While weight loss isn't on my agenda (yet) since I am 7 months pregnant, I'd love to make some changes to our family's diet…

Just a quick reminder that the 7-Day Real Food Challenge, hosted by Roxanne from The Holistic Mama, starts on Sunday. Join us and make the commitment to eat only real food for 7 days starting on January 6 - January 12, 2013! There are two ways you can participate in the challenge: Option #1 (Free)…

Our family does not eat "perfectly" by any stretch. We still grab fast food when we're on the road. We enjoy sweet treats. And sometimes an easy meal is more important to mama's sanity that cooking from scratch. But we continue to learn more, try new things and look for ways to eat better, which…

he following post is from Kate of Modern Alternative Mama: It's a busy season.  And that means maybe you don't have a lot of time to cook some nights...or even if you do, you don't really want to spend all that time in the kitchen! There are parties, Christmas plays, outings with friends, and so…