healthy snacks

Staying healthy during college can be a challenge. A typical student might buy $100 worth of snacks per week. However, they are not eating enough fruits and vegetables most of the time. Hence, they do not get all the nutrients. This includes calcium and magnesium from your diet and other ways to get these essential…

It's that time of year again! Summertime! Hot summer weather means beach vacations, time spent on the water, and that's right - road trips! Which, let's face it, road trips are fantastic year-round. There are, however, things that can go wrong when you're on a road trip, and as the old saying goes, luck does…