When was the last time you bought new underwear? Not Dora underwear for the two-year-old or boxers for your husband, but new underwear for you. I know that's a pretty bold question to ask, but bear with me for a minute. In some ways, this question has become an archetype for self-care, an example of…
Unfortunately, we just aren't quite as rugged as some other animals. We don't have protective armor like an alligator or a hard shell like a turtle. Our entire body is fragile. So we must be very careful not to fall or touch a hot stove — if we don't want to suffer severe consequences. This…
Anxiety is a natural stress response that affects everyone in different ways. The feeling of uncertainty, fear, and nervousness is experienced daily by a majority of the population. It can resolve itself, but there are times when that anxiousness takes over a person’s life. In this circumstance, an intervention is necessary. What’s A Trigger? Anxiety…
A lot of moms are making the switch to CBD as a natural method to relieve the daily physical and mental stress that comes associated with being a full-time or working mother. It’s almost like we’re seeing a new health revolution happen – but it’s not a new method by any means. It’s just an…
Getting dental implants in Bucharest is a huge challenge. You want to improve your smile, but it can be costly. These screw-like structures may replace your missing tooth and are designed to last a lifetime. Do you want to find a proper medical institution that will give you long-term dental implants for a low fee…
It's that time of year when that little, picky angel is flitting around, arrow in hand, searching for someone with whom he can throw some love. But if Cupid hasn't nailed you yet, you may wonder how you can celebrate Valentine's Day and treat yourself to the love you deserve. Rest assured, there are plenty of…
Have you fallen for the myth that "exercise" and "fun" are mutually exclusive terms? If you're used to getting your exercise by working out in a gym or by pounding the pavement, you might come to the conclusion that getting and staying fit isn't necessarily fun. But some alternatives can make your workouts a blast…
There are times in life when you have too many responsibilities and need more time or energy to take them all on. It can be easy to get lost in the chaos and forget the power that you have to take back control during these moments. There are plenty of things you can do to…
As we all know, we live in a world that does not stop for anyone. It just paces and paces. Everyone has some sort of task to do, which should be done timely or else you will get reprimanded. What does this do? This makes people want everything quickly to do other things on time.…
Do you have someone in your home always complaining of stomach pains, bloating, gas, and sometimes diarrhea? These could be signs of irritable bowel syndrome (IBS). It is a condition that affects the stomach and the intestines. Irritable bowel syndrome is a chronic condition that does not have a cure but can be managed through…