Read more about the article Mindfulness is an Antidote to Stress
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Mindfulness is an Antidote to Stress

Mindfulness is an Antidote to Stress, According to Jonah Engler Mindfulness is an antidote to stress.  It eradicates physical as well as emotional stress from our bodies and mind. Regular practice of mindful mediation can help to build inner strength and keep any pressure away from us.  Mindfulness enhances self-insight, intuition, morality, fear modulation, and…

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Invest in a Quality Mattress to Enjoy Some Amazing Health Benefits

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When you enjoy the opportunity of getting undisturbed and sufficient sleep, you could see both long-term and instant impact on your health and overall well-being. You must get rid of your old mattress if you are forgetting exactly why you had invested in your current mattress. It is old enough to be chucked away. It…

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Read more about the article Relaxation Methods and Benefits
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Relaxation Methods and Benefits

5 Relaxation Tricks to Help You and Your Elderly Parent One of the difficulties of modern life is that many moms find themselves increasingly responsible for their aging parents – while still looking after their children and often still working. This can leave us stressed out by the additional strain on our already busy work…

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Read more about the article Top Inspirational Friendship Quotes
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Top Inspirational Friendship Quotes

"Good friends are like stars you don't always see them but you know they are there." -Christy Evans If we could list the different types of friends in our lives, we would find they are a strange mix of personalities. Together they make the perfect bunch of people we need for every different situation in our…

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Read more about the article The Role of Romance in Healthy Living
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The Role of Romance in Healthy Living

It's a mistake to think that age can stop the soul from loving strongly. Romance plays a big part in a senior's everyday life, but many folks don't recognize that. The role of romance in healthy living helps address why taking care of your love life will improve your health. Companionship One reason seniors should…

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Read more about the article 10 Ways to Prevent Becoming Sick
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10 Ways to Prevent Becoming Sick

With the recent string of incidents in the news regarding influenza and the coronavirus, it seems that everyone is a bit more cautious about staying healthy this season. You need only to watch the news to see that the potential for virus outbreaks can be devastating to your health, the economy, and even the world.…

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Read more about the article How to Wish Good Night to Your Significant Other
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How to Wish Good Night to Your Significant Other

All personal relationships are made up of many nuances, such as romantic moments, daily chores, and cute rituals. Among all this stuff, good night wishes have a special place. Many couples attach great importance to this routine. After all, a goodnight wish is an intimate moment that binds two lovers by an atmosphere of tenderness.…

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Read more about the article Foods You Should Stay Away from If You Have Glaucoma
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Foods You Should Stay Away from If You Have Glaucoma

Eyesight is very important to us, especially for mothers with young children. Even though glaucoma is considered a disease the elderly get, you can be in your 20's and develop glaucoma. You are at greater risk if you have had an injury to your eye. It is essential that your child has an eye exam…

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Read more about the article Best Otoplasty Ear Clinic to Correct Ear Deformities
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Best Otoplasty Ear Clinic to Correct Ear Deformities

Otoplasty refers to ear surgery, a surgery that aims to correct the ear deformities and other aesthetic flaws with the ear. Usually, children with deformed ears opt-in for the operation, for being bullied in school. Sometimes, there are adults too who opt-in for this surgery to correct their protruding ears, to enhance their appearance and…

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